NEW YORK STATE PHYSICAL FITNESS STANDARDS EVALUATIVE PROCEDURES IN PHYSICAL ACTIVITIES FOR GIRLS AND YOUNG WOMEN NEW YORK STATE WAR COUNCIL Office of Physical Fitness STATE EDUCATION DEPARTMENT Division of Health and Physical Education Cooperating State of New York STATE WAR COUNCIL Governor Thomas E. Dewey, Chairman Lieutenant Gov. Joe R. Hanley, Vice Chairman Speaker Oswald D. Heck, War Plans Coordinator Atty. Gen. Nathaniel L. Goldstein Elmer A. Carter John J. Dunnigan Benjamin F. Feinberg Mrs. Caroline W. Gannett Louis Hollander Irving M. Ives George Z. Medalie John J. Meegan Thomas A. Morgan Thomas A. Murray William I. Myers William 0. Riordan Mrs. Anna M. Rosenberg Harold C. Ostertag Paul A. Schoellkopf Irwin Steingut D. Mallory Stephens Arthur H. Wicks Harold H. Schafp, Executive Secretary Office of Physical Fitness HIRAM A. JONES Director COMMITTEE ON PHYSICAL FITNESS The Hon. C. C. Mollenhauer, Chairman, Member of the Board of Regents of the University of the State of New York, Brooklyn. Lewis P. Andreas, Syracuse The Rev. John Bourke, Watervliet Col. Clifford L. Brownell, New York City Mark A. Daly, Buffalo Dr. Matthew E. Dann, New York City George E. Davis, D.D.S., Brooklyn Nat Holman, New York City Edwin S. Hoysradt, New York City Morris lushewitz, New York City Albert D. Kaiser, M.D., Rochester Dr. Frank S. Lloyd New Rochelle Dr. Helen McKinstry, Troy Willard J. Magavern, Buffalo Mrs. Avery J. Pratt, Buffalo NEW YORK STATE PHYSICAL FITNESS STANDARDS EVALUATIVE PROCEDURES IN PHYSICAL ACTIVITIES FOR GIRLS AND YOUNG WOMEN NEW YORK STATE WAR COUNCIL Office of Physical Fitness NEW YORK STATE EDUCATION DEPARTMENT Division of Health and Physical Education Cooperating Copyright, 1944, by Office of Physical Fitness New York State War Council DIAGRAM SHOWING SCOPE OF THE PLAN FOR APPRAISING ACHIEVEMENT AND FOR CERTIFICATION INDIVIDUAL cmJ PllAL SPORTS AREA* Archery, Badminton, Bicycling,Bowling Croquet, Deck Tennis, Fencing, Golf, Handball, Horseshoes, Horseback Riding, Ice Skating, Paddle Tenor RollerSkating,Shuffle Board Skiing, Snowshoeing, Table Tennis, Tennis, Tobogganing Team Sports Area Dance Area Basketball, Field Hockey, Soccer,Softball, Speedball, Volleyball. folk, Modern, Social, Tap OF MOTOR performance; Outi NG on d Camping Area Aquatics Area Preparation, Fire Making, Camp Cookery, Trail Making, Hiking, Hiking Administration Nature Knowledge Trips Self-Testing' Area Boatiny, Canoeiny Swimminy, Self-Safety Strokes .Rescue Skills Stunts, Tumbling, Apparatus, Horse, Pa raj IeT Bars, Stall Bars, ; , Emergency Skills 2 FOREWORD The need for definite standards in physical activity has been recog- nized for many years by leaders in physical education. Experience with the New York State Physical Fitness Training program during the past two years, and with the State Physical Education program during the past two decades provides pointed evidence of this need. The findings of Selective Service and Military and Naval Forces during World War II signal again the necessity for specific and graded standards of accom- plishment in this field. The New York State Physical Fitness Standards covering Evaluative Procedures in Physical Activities for Girls and Young Women represent a next step in providing uniform statewide means of measuring results. They are based on experience gained from the program developed in New York State. This Handbook is made available in printed form by the State War Council through its Office of Physical Fitness for all agencies to improve the physical fitness of the youth of the State now and in the future. The Evaluative Procedures contained in this Handbook are intended to help strengthen the program now under way throughout the State. Pursuant to statute and Regulations, as approved by the Regents, these testing procedures have been declared by the Commissioner of Education to represent “acceptable examinations and tests” to be employed by school authorities in measuring progress in physical education and for use in periodic Physical Fitness Check Up. The materials aim to serve three purposes: first, to evaluate local achievement on a uniform statewide basis; second, to stimulate the pro- gressive efforts of girls and young women participating in the physical fitness program; and third, to stimulate the progressive efforts of teach- ers, directors and administrators responsible for this program and give due recognition to the attainments of each. The standards represent tangible goals of accomplishment in accord- ance with the variable capacities and experiences of persons in a given class or group. To this end, provision is made for succeeding levels of achievement designated as MERIT, EXCELLENT and SUPERIOR. Each level of achievement is concisely defined by numerical description. Thus, persons with limited capacities and experiences in physical fitness activities find levels of achievement which stimulate them to optimum effort, and for which appropriate State Certificates and Awards are obtainable. In the same way, individuals with high capacities and rich experiences are encouraged to do their best to achieve a higher standard and award. The evaluative procedures contained in this Handbook should stimu- late community effort and lead to a greatly enriched program of physical education. Consideration has been given to a wide range of activities and flexibility of program for different types of communities. Hiram A. Jones State Director of Physical Fitness Albany, New York State Education Building September 1, 1944 3 ACKNOWLEDGMENTS The State Committee on Activities for Girls and Women under the Chairmanship of Dr, Helen McKinstry in the early days of World War II and the leaders in the hundred or more communities who worked with the Committee were of invaluable assistance in pointing the way to improved methods and materials in physical education. The untiring efforts of these and other leaders in cooperation with outstanding work by the staffs of the Office of Physical Fitness of the New York State War Council and the Division of Health and Physical Education of the State Education Department, together with the splendid support of the State War Council and the State Board of Regents, have been a great stimulus to improvement in this field. The evaluative procedures presented in this handbook are the result of the efforts of the Sub-committee on Activities for Girls and Women of the State Technical Committee on Physical Fitness Standards, under the general chairmanship of Colonel Clifford L. Brownell, with the able assistance of members of the staffs. Special acknowledgment is made to the members of the Sub-committee on Activities for Girls and Women as follows: Dorothy Zirbes, New York City, Chairman, Dorothea Deitz, Farmingdale, Virginia Harvey, Troy, Grace Lecomte, Watervliet, Jay Marchiano, New York City, Marie Schuler, Kenmore, and Marion Stowell, Syracuse. Special acknowledgment also is due members of the staffs including: Ellis H. Champlin, Dr. E. Patricia Hagman, Dr. Ruth Abernathy and Ethel T. Kloberg, and to Dr. Elizabeth Rodgers for editorial and tech- nical work in the production of the materials. Thanks are due to Mary Washington Ball of Cortland State Teachers College, Dr. Anne Schley Duggan, Texas State College for Women, and Mrs. Avery J. Pratt, President, State Congress of Parents and Teachers for review of materials, and to Claudia Moore, University of Colorado, Visiting Consultant, for her work on the dance materials. Permission of the authors and publishers to utilize materials previously published is gratefully acknowledged. . This project would not have been possible except for the constant stimulation and help given by the State War Council’s Committee on Physical Fitness and the State Committee on Physical Fitness and Rec- reation of the American Legion, Department of New York. Finally, the State is greatly indebted to Dr. Harold H. Schaff, Execu- tive Secretary of the State War Council, for exceptional understanding of the fitness needs and the problems. His proficient management and dispatch in the conduct of affairs during this emergency, has been a great asset in completing this project. H. A. J. September 1, 1944 4 TABLE OF CONTENTS PAGE Foreword 3 Acknowledgments 4 Introduction 6 Plan for granting certificates 8 Table for interpreting test scores for certification and interpreting individual scores 9 The administration of tests 10 Fundamentals of Motor Performance 11 Scoring and scaling test scores 11 The test items 11 Scoring scale for fundamentals of motor performance 15 Team Sports Area 19 Basketball 19 Field hockey 21 Softball 23 Soccer 25 Speedball . 27 Volleyball .. 29 Individual Sports Area 31 Archery 31 Badminton 31 Bicycling 34 Bowling 34 Croquet 34 Deck tennis 35 Fencing 37 Golf 37 Handball 39 Horseshoes 40 Horseback riding 41 Ice skating 43 Paddle tennis 44 Roller skating 46 Shuffleboard 46 Skiing 47 Snow shoeing 47 Table tennis 48 Tennis 49 Toboganning 51 Dance Area 52 Folk dance 52 Modern dance .' 52 Social dance 53 Tap dance 53 Self Testing Area 55 Stunts and tumbling 55 Apparatus 1 56 Emergency skills 58 Aquatics Area 61 Swimming 61 Boating 63 Canoeing 64 Outing and Camping Area 66 5 NEW YORK STATE PHYSICAL FITNESS STANDARDS Evaluative Procedures in Physical Activities for Girls and Young Women Teachers of physical education, direc- tors and instructors of fitness, have rec- ognized the need for evaluative pro- cedures by which outcomes of the pro- gram can be assessed. The handbook has been prepared in recognition of this need. The material in the handbook has been compiled by teachers in the field. Every effort has been made to simplify administrative procedures in giving and scoring the tests. The physical activity program for girls and women has been divided into six areas: team sports, individual and dual sports, dance, self-testing, aquatics, and outing and camping. Within each area achievement type tests have been constructed for a considerable number of activities. No attempt has been made to provide a complete list of tests. The activities program outlined in the New York State Education Department Syl- labus in Physical Education for secon- dary school girls and fitness materials of the State War Council have been used as a guide for determining what appraisal techniques should be established. In ac- tual use, the choice of activities and their place in the program is left to the teacher. Perhaps no program will in- clude all of the activities listed but all are used in the various sections of New York State. In addition to the specific tests in the six areas listed, there has been developed also a “hub” or cross-section type of test called “Fundamentals of Motor Per- formance.” This test is to be used to evaluate the broad fundamentals of the program—those factors which underlie or which are common to skill and to ef- ficient use of the body in everyday activ- ities, and which contribute to total fit- ness of the individual. Each element in this battery is scored on a 100 point scale. A perfect score on the total test is 1000. To the teacher of physical education, the materials of this handbook will be of value in: a. Evaluating a girl’s skill in physical activities b. Evaluating strengths and diagnos- ing weaknesses in pupil achieve- ment in the broad fundamentals of the program for guidance purposes through use of the “Fundamentals of Motor Performance Test” c. Stimulating and maintaining inter- est in a broad all-round program through the certification plan for recognition of achievement on suc- cessively higher levels d. Classifying students for instruc- tional purposes within a given class or group e. Marking or grading pupil progress in physical education. To the individual girl or young woman who participates in the physical educa- tion program, the materials of this hand- book will be of value in: a. Helping her to evaluate her own progress in learning physical edu- cation activities b. Helping her to understand her achievement in relation to the group of which she is a part c. Helping her to all-round achieve- ment in physical activities through the winning of proficiency certifi- cates. 6 The skill tests described for the activ- ities included in the six areas are in- tended to follow a period of instruction in those seasonal activities which are taught during the course of the year. In the team sports area, for example, the tests are composed of objectively meas- ured elements which make for skill in performance. These elements should be introduced to the pupils only as test items, and only when the period of in- struction in the game itself has been completed. At no time should practice in the test take the place of the total learning and participation experience in an activity in the instructional program. In the case of activities other than those of the game type, the tests are of the “passed” or “failed” or check list type. Form as set forth in accepted profes- sional source materials is the basis upon which performance is to be judged. The instructor is charged with the responsi- bility of requiring high standards. In initiating the use of the Fundamen- tals of Motor Performance Test, it will be necessary to give this test early in the school year, and again at the close of the year. After the first time the test is administered to all pupils, only new entrants will need to be tested at the beginning of each school term or year. All pupils should be re-tested at the close of each school year. A comparison of the results of these tests over several years can be used to indicate the develop- ment of individuals in the broad funda- mentals of the program as influenced by the natural growth process, health status, and learning opportunities in physical education activities. At present there are no age standards for this test. However, after data are gathered, and age score ranges determined, a more ac- curate evaluation of achievement in these fundamentals will be possible. Every effort has been made to keep administrative procedures simple. Study of the tests and scoring scales will indi- cate that they follow a pattern which, it is believed, will make for ease of operation and clarity of meaning. Scor- ing scales are provided for each test ele- ment in order that scores from several tests which comprise one battery may be combined into a total score. The total score can then be interpreted in terms of a scale score. The scale score is used to indicate whether or not a girl is eligible to receive a certificate. It may also be used in interpreting an individual’s own score, as the scale scores 5, 4, 3, 2, and 1 can be considered as comparable to an A, B, C, D, and E rating. The plan for certification also follows a pattern. A girl may attain Merit, Excellent or Superior certificates in any of the six activity areas. She may then progress to attain certification for all- round proficiency, again on three levels, namely All-Round Merit, All-Round Ex- cellent, or All-Round Superior. The highest rating is that of Leader. A girl who obtains the Leader certificate must, in addition to showing a breadth of in- terest, have served in several capacities requiring acceptance of responsibility and demonstration of initiative and re- liability. Details of the certification plan are listed in Table I. It is recognized that there are factors in addition to physical activity which contribute to fitness. Among these are adequate diet, rest, treatment of remedi- able defects and attention to irregulari- ties of development. It is also recognized that there are desired outcomes of phys- ical education that go beyond the phys- ical aspects of fitness, and that their realization depends not only upon the choice of activities but also upon the quality of the instructor’s leadership. A good teacher uses the activities as tools through which desirable attitudes and appreciations can be developed. She will also use the activity situation as a laboratory for the observation and guid- ance of behavior. If total fitness is to be attained, consideration of these essen- tials must accompany the development of the fundamentals of motor performance and the translation of these into specific skills. 7 PLAN FOR GRANTING CERTIFICATES1 1. Area Certificates may be won in: a. Team sports b. Individual and dual sports c. Dance d. Self testing activities e. Aquatics f. Outing and camping 2. Area Certificates are awarded when a girl has: a. Attained a test score of 300 on the Fundamentals of Motor Perfor- mance Test b. Attended at least 75% of the laboratory sessions of an activity within the area for which she claims a certificate c. Attained a scale score on skills tests as follows: Merit—Rating of 3 (see Table I) on one activity Excellent—Rating of 4 (see Table I) on two activities Superior—Rating of 5 (see Table I) on three activities. 3. All-Round Certificates a. All-Round Merit—Hold a Merit Certificate in four areas. b. All-Round Excellent—Hold an All- Round Merit Certificate with an excellent certificate in two areas (i.e., at least two merit and two excellent). c. All-Round Superior—Hold an All- Round Merit Certificate with a Su- perior Certificate in two areas (i.e., at least two merit and two supe- rior) . 4. Leader’s Certificate a. Hold any All-Round Certificate b. Show ability to referee or umpire at least two team and two indi- vidual or dual sports, and pass an information test comparable to the Junior National Officials’ Rating". c. Serve as a manager or leader of an activity in any two areas, and serve as an assistant to the in- structor in a physical education class. d. Receive specific instruction in the principles and techniques of lead- ership. e. Receive three endorsements as to qualities of leadership, character, cooperation and responsibility from (a) the physical education teacher, (b) one of the following: principal, dean, counsellor, grade or room adviser, and (c) one other teacher. 1To obtain report forms and certificates send your request to the State office in Albany. information regarding these tests can be obtained from the National Officials Rating Commission of the Na- tional Section on Women’s Athletics, A.A.H.P.E. and R., 1201 Sixteenth St., N.W., Washington. D. C. 8 TABLE Is FOR INTERPRETING TEST SCORES FOR CERTIFICATION AND INTERPRETING INDIVIDUAL SCORES* Certificate Superior Excellent Merit Area Rating 5 4 3 2 i 1. Team Sports 7-12 4-6 1-3 Basketball 17-20 13-16 Field Hockey 17-20 13-16 7-12 4-6 1-3 Soccer ' 17-20 13-16 7-12 4-6 1-3 Softball 17-20 13-16 7-12 4-6 1-3 Speedball 17-20 13-16 7-12 4-6 1-3 Volleyball 2. Individual and Dual Sports 17-20 13-16 7-12 4-6 1-3 Archery 5 4 3 2 1 Badminton 17-20 13-16 7-12 4-6 1-3 Bicycling 17-20 13-16 7-12 4-6 1-3 Bowling 5 4 3 2 1 Croquet 5 4 3 2 1 Deck Tennis 13-15 10-12 5-9 3-4 1-2 Fencing 17-20 13-16 7-12 4-6 1-3 Golf 21-25 16-20 9-15 4-8 1-3 Handball 17-20 13-16 7-12 4-6 1-3 Horseshoes 9-10 7-8 5-6 3-4 1-2 Horseback Riding 17-20 13-16 7-12 4-6 1-3 Ice Skating 17-20 13-16 7-12 4-6 1-3 Paddle Tennis 13-15 10-12 5-9 3-4 1-2 Roller Skating 17-20 13-16 7-12 4-6 1-3 Shuffleboard 9-10 7-8 5-6 3-4 1-2 Skiing 17-20 13-16 7-12 4-6 1-3 Snowshoeing 5 4 3 2 1 Table Tennis 13-15 10-12 5-9 3-4 1-2 Tennis 13-15 10-12 5-9 3-4 1-2 Tobogganing 5 4 3 2 1 3. Dance Folk 17-20 13-16 7-12 4-6 1-3 Modern 17-20 13-16 7-12 4-6 1-3 Social 17-20 13-16 7-12 4-6 1-3 Tap 17-20 13-16 7-12 4-6 1-3 4. Aquatics 8 Swimming—self safety 6 6 - - Strokes 3 3 3 - - Rescue 4 4 2 - - Boating 17-20 13-16 7-12 4-6 1-3 Canoeing 17-20 13-16 7-12 4-6 1-3 5. Self Testing Activities 7-12 4-6 1-3 Stunts 17-20 13-16 Tumbling 17-20 13-16 7-12 4-6 1-3 Apparatus—Horse 17-20 13-16 7-12 4-6 1-3 Parallel Bars 17-20 13-16 7-12 4-6 1-3 Stall Bars 17-20 13-16 7-12 4-6 1-3 Emergency Skills 6. Outing and Camping (Prerequisite 1, 2, 3, and 5(a) ) 17-20 Sections 5 (g and h) 13-16 Sections 5 (f), 6 & 7 7-12 Sections 4, 5 (b, c, d & e) 4-6 1-3 *The following example from Field Hockey shows the way in which Table I is used. See introduction to the team sports area to find out how the total scale score in a specific activity is computed. Suppose the individual has attained a total scale score in Field Hockey of 15. Follow the line labelled Field Hockey across to the column showing score values. In column two, scores extend from 13 to 16. The score of 15, therefore, is in this column. Follow it to the top of the column to determine the rating and certificate level. In this instance, the rating is “4”, the certificate “Excellent”. THE ADMINISTRATION OF TESTS In order to make efficient use of avail- able time and to assure objectivity and accuracy in giving and scoring the tests, it is important to make careful prepara- tion for their administration. If this is not done the teacher may very likely find that she has gotten results quite differ- ent from those she should have gotten or expected to get. This would be unfor- tunate, both from the standpoint of the teacher who uses the test and the girls who are affected by the results of taking the test. Important suggestions for the administration of the tests follow: 1. Master the directions for giving and scoring the test. Be so explicit that nothing is left to the imagina- tion. Careful preparation precludes the possibility of misinterpretation of directions with consequent loss of objectivity or questioning of pro- cedure with consequent loss of pu- pil time. 2. Make sure that equipment to be used is in good condition and in place before the group to be tested is ready to go to work. 3. Make sure that all necessary floor or field markings are ready before the class assembles to go to work. 4. Make a diagram of the floor or field showing the exact place where each part of the test is to be given and how pupils are to move from sta- tion to station. 5. Train reliable pupil leaders as as- sistants in giving and scoring the tests. 6. Study the test items with a view to organizing administration of the battery in the shortest possible time. Where the description of one test item is such as would seem to indicate that it will take more time to do than the other items in the battery, arrange to have more than one group working on the more time-consuming item. For example, in the softball test, it is recom- mended that several groups work on the batting test, whereas one group working on each of the other items is sufficient. On the batting test, it will be helpful if the pitcher has several balls to use. 7. Arrange score sheets so that all test items can be recorded on one sheet. If the box in which scores are recorded is divided diagonally in half, the raw score can be re- corded in the upper compartment at the time the record is made, and then, at a later time, scale scores can be recorded in the lower com- partment and these totaled to give the composite score. 10 FUNDAMENTALS OF MOTOR PERFORMANCE Secondary School Girls SCORING AND SCALING TEST SCORES I. There are 10 items in the battery, each of which is Scored on a 100 point scale. II. All items in the battery are to be given to each girl. III. Score is the total number of points (scale scores) scored on the 10 items. Perfect score = 1000. IV. When a student has taken one of the test items, record the score (this is called the raw score). This must be done at the time the test is given. Refer to the scoring table (see pp. 15-18) to find the scale score, and record it. This need not be done at the time the test is given. You will find the scale score by re- f erring to the scoring table, locating the raw score (the one made by the player on the test) and then read- ing the scale score directly opposite it on the “scale-score” column. As for example: Raw Score of 100 on the kick—“Punt for Distance,” the appropriate scale score located in column 1 is 85. V. Take all scores to the nearest whole number (except Jump and Reach which is scored to the nearest half inch). Scores over the half are scored to the nearest whole num- ber. Scores which are half way or less than half way between two whole numbers are scored to the lower whole number. THE TEST ITEMS: 1. Get Up and Run a. Set-up of equipment. Draw two parallel lines on the gymnasium floor, 50 feet apart. Stop watch. b. Description of the test. Student lies down on the floor within the running area, head toward the fin- ish line, feet over the starting line. On signal she turns, gets to her feet, and runs over the finish line 50 feet away. c. Score. Seconds of time from sig- nal to time student crosses the fin- ish line. 2. Soccer Throw for Distance1 a. Set-up of equipment. Well inflated soccer ball. 100 ft. measuring tape. “Throwing line”—2 inches wide, 10 feet long. b. Description of the test. Student stands with the ball in hand, be- hind the throwing line. With or without a run, she throws the ball as far as she can throw it. Meas- ure from the inner edge of the “throwing line” at the place where the player stood as she threw the ball to the point where it first touched the ground. Three trials are allowed, and the best throw recorded. Disqualify a throw if the student goes over the line in making it. c. Score. Number of feet the ball is thrown on the best of three tries. 3. Jump and Reach2 a. Set-up of equipment. Piece of chalk. Clear, smooth wall space. Measuring stick. b. Description of the test. The stud- ent holds a piece of chalk between her fingers and reaching up as far as possible (keeping heels flat on the floor and arm and body in con- tact with the wall) makes a short 1McCloy, C. H., Measurement of Motor Ability. Mim ographed notes. JMcCloy, C. H. Tests and Measurements in Health and Physical Education, p. 64. Used with permission. Pub- lished by F. S. Crofts Co., New York City. horizontal mark on the wall. She then jumps upward as far as pos- sible and makes a mark on the wall as nearly at the peak of her jump as possible. Student jumps to attain her greatest possible height (probably needs about five trials). c. Score. Distance between mark made after reaching as high as possible, and highest point jumped. Measured in half inches. Score to the nearest half inch. Score is the number of inches and half inches jumped. 4. Soccer Punt for Distance a. Set-up of equipment. Well inflat- ed soccer ball. 100 foot measuring tape. “Kicking line” — 2 inches wide, 10 feet long, b. Description of the test. Student stands with the ball in hand behind the kicking line and with or with- out preliminary steps, she punts the ball as far as she can punt it. Three trials are allowed, and the best of the three recorded. Meas- ure from the inner edge of the “kicking line” at the place where the student stood as she punted the ball to the point where it first touched the ground. Disqualify a punt if the student goes over the line in making it. c. Score. Number of feet the ball is punted on the best of three tries. 5. Striking a. Set-up of equipment. Tennis ball in good condition, wall or other surface from which the ball will rebound so that it can be struck again. Two lines on the floor par- allel to the wall being used as a backboard, the first 8 feet from the wall and the second 12 feet from it. Draw a line on the wall three feet from the floor and parallel to it. Stop watch. b. Description of the test. The stu- dent stands, ball in hand, on the 12 foot line. On signal, she drops the ball on the line, and strikes it on the rebound in such manner that it hits the wall above the three foot line. She continues striking the ball as it rebounds, for a period of 30 seconds, moving about at will. To score, ball on rebound from wall must not strike floor nearer than the 8 foot line or be hit by the player when nearer the wall than the 8 foot line. Disre- gard the 12 foot line after the ball has been put in play. c. Score. Number of times the ball is hit against the wall during the 30" period of time, from points not nearer the wall than the 8 foot line, and which strike the wall above the three foot line. Balls struck when the player or the ball are nearer to the wall than the 8 foot line or which do not hit the wall above the 3-foot line do not count on the score. If the ball is missed, recover it and restart the ball from the 12 foot line, continu- ing the count. Penalty is in loss of time. Do not count any strikes made from without the 8 foot line marked on the floor or which do not go above three foot line on the wall. 6. Squat Thrust3 a. Set-up of equipment. Stop watch. b. Description of the test. On signal, student, starting from a standing position, (1) takes a deep knee bend and places her hands on the floor in front of her feet in a squat- rest position, (2) jumps and extends her legs backward to a front leaning rest position, (3) returns to squat rest position, (4) stands erect. 8U. S. Office of Education. Physical Performance Levels for High School Girls. **Education for Victory ** Octo- ber 1943. Used with permission. 12 Repeat as many times as possible in the time allowed. The back must not sway or hollow in the front leaning rest position, nor should the hips be raised above the line of the back. Emphasize four distinct counts for each movement. c. Score. Number of complete exer- cises plus extra quarter move- ments made in 30 seconds. After a complete exercise, if the indi- vidual then gets to squat when time is called, add XA, if back to the front leaning rest position, add Vz, and if after the front leaning rest position, is back to squat, add %• 7. Push-Ups4 a. Set-up of equipment. None b. Description of the test. Student lies face down on the floor with body straight and legs together. She bends her knees to a right angle and places her hands on the floor at shoulder level. She pushes up to a position in which the arms are straight and the weight is sup- ported entirely on the hands and knees. Her body must be in a straight line from head to knees; she must not bend her hips or round or hollow her back. Next she bends her arms until her chest touches the floor. Legs or waist should not be permitted to touch. The weight continues to be sup- ported by the arms and knees. The entire exercise is repeated as many times as possible. c. Score. Number of times the exer- cise is done. 8. Sustained Pull3 a. Set-up of equipment. A bar from which the student can pull up to a full bent arm hang. Stop watch. b. Description of the test. Using an “ordinary grasp” come to a bent arm hang by standing on a stool. Remove the stool. Hold the posi- tion as long as possible, and time until the student has come down to a straight arm hang. c. Score. Number of seconds of time the position is held. 9. Sit-Up8 a. Set-up of equipment. None b. Description of the test. The stu- dent lies on her back with her feet separated two to two and a half feet and her legs straight. She places her hands on the back of her neck with finger tips touching and rests her elbows on the floor. A partner places her hands on her ankles and holds her heels in con- tact with the floor during the ex- ercise. The subject sits up to ver- tical position, turns her trunk to left, touches her right elbow to her left knee and returns to the starting position. The finger tips of both hands must remain in con- tact behind the neck throughout the exercise but the back may be rounded and the head and elbows brought forward in sitting up and in touching the knee. Both knees must be on the floor. She then re- peats the exercise, as many times as possible, alternating sides. c. Score. The number of times the student raises herself from a lying to a sitting position. 10. Balance a. Set-up of equipment. Stop watch. Draw five 10 inch lines, placed one directly in front of and paral- lel to the other, three feet apart. b. Description of the test. Student stands on the first of five marks, facing the other four. On signal, she takes two leaps (following her own preference on use of the feet) touching in succession each of the other four marks. Be sure to take these four leaps at running speed, and with no pause between leaps. As she comes down on the last mark, she makes a half turn in the 4lbid. 5By permission of Marie Schuler, Kenmore, N. Y. 6U. S. Office of Education. Op. cit. 13 air, finishing on the toes of the foot she conies down on, and holds her balance (on her toes) for as long as possible. She must not move about on her toes to keep her balance. c. Score. Time in seconds from the beginning of the first leap to the moment she loses her balance, or moves about on her toes to keep her balance. One practice trial may be allowed. 14 Scoring Scale for Fundamentals of Motor Performance SCALE SCORE GET UP & RUN JUMP AND REACH2 SOCCER THROW FOR DISTANCE SOCCER PUNT FOR DISTANCE7 STRIKING PUSH UP8 SUSTAINED PULL SIT UP8 30- SQUAT THRUST8 BALANCE SCALE SCORE SCORED IN SECONDS SCORED IN INCHES SCORED IN FEET SCORED IN FEET SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS SCORED IN NUMBER OF TfMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS 100 3.0 170 116 45 60 75.0 61 10.0 100 99 169 115 59 74.2 60 22^ 9.9 99 98 3.1 21 167 114 73.6 98 97 3.2 166 113 44 58 72.8 59 223^ 9.8 97 96 3.3 163 112 72.0 58 2234 9.7 96 95 162 110 43 57 71.4 57 22 95 94 3.4 203^ 161 109 56 70.6 56 9.6 94 93 3.5 160 108 69.8 21M 9.5 93 92 158 107 42 55 69.2 55 213^2 92 91 3.6 20 156 106 41 54 68.4 54 9.4 91 90 3.7 155 105 67.6 53 2iy 9.3 90 89 154 104 40 53 67.0 52 21 9.2 89 88 3.8 19^ 152 103 66.2 88 87 3.9 151 102 52 65.4 51 20M 9.1 87 86 4.0 149 101 39 51 64.8 50 2oy2 9.0 86 85 147 100 38 64.0 49 85 84 4.1 19 146 99 50 63.2 2oy 8.9 84 83 4.2 144 98 62.6 48 20 8.8 83 82 143 97 37 49 61.8 47 82 81 4.3 isy2 141 96 48 61.0 46 im 8.7 81 80 4.4 140 95 60.4 45 i9y2 8.6 80 79 139 94 36 47 59.6 8.5 79 78 4.5 18 137 93 35 58.8 44 19H 78 77 4.6 . 135 92 46 58.0 43 19 8.4 77 76 134 91 45 57.4 42 8.3 76 15 Scoring Scale for Fundamentals of Motor Performance (Cont.) SCALE SCORE GET UP & RUN JUMP AND REACH2 SOCCER THROW FOR DISTANCE SOCCER PUNT FOR DISTANCE7 STRIKING PUSH UP8 SUSTAINED PULL SIT UP8 30- SQUAT THRUST8 BALANCE SCALE SCORE SCORED IN SECONDS SCORED IN INCHES SCORED IN FEET SCORED IN FEET SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS 75 4.7 133 90 34 56.6 41 18 H 75 74 4.8 im 131 89 44 55.8 18 H 8.2 74 73 130 88 33 55.0 40 8.1 73 72 4.9 128 87 43 54.4 39 mi 72 71 5.0 17 126 86 32 42 53.6 38 18 8.0 71 70 5.1 125 85 52.8 37 • 7.9 70 69 124 84 31 41 52.0 17M 7.8 69 68 5.2 16M 122 83 51.4 36 nvi 68 67 5.3 120 82 40 50.6 35 17 M 7.7 67 66 119 81 30 39 49.8 34 7.6 66 65 5.4 118 80 49.0 17 65 64 5.5 16 116 79 29 38 48.4 33 mi 7.5 64 63 5.6 115 78 47.6 32 7.4 63 62 113 77 28 37 46.8 31 iey2 62 61 5.7 15 'A 112 75 36 46.2 30 16h 7.3 61 60 5.8 110 74 27 45.4 7.2 60 59 109 73 35 44.6 29 16 59 58 5.9 15 107 72 26 44.0 28 15M 7.1 58 57 6.0 106 71 34 43.2 27 7.0 57 56 104 70 42.4 26 153^ 56 55 6.1 103 69 25 33 41.8 15h 6.9 55 54 6.2 14^ 101 68 32 41.0 25 15 6.8 54 53 100 67 24 40.2 24 14M 6.7 53 52 6.3 98 66 31 39.6 23 52 51 6.4 14 96 65 23 30 38.8 22 6.6 51 16 Scoring Scale for Fundamentals of Motor Performance (Cont.) SCALE SCORE GET UP a RUN JUMP AND REACH2 SOCCER THROW FOR DISTANCE SOCCER PUNT FOR DISTANCE7 STRIKING PUSH UP8 SUSTAINED PULL SIT UP8 30- SQUAT THRUST8 BALANCE SCALE SCORE SCORED IN SECONDS SCORED IN INCHES SCORED IN FEET SCORED IN FEET SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS 50 6.5 95 64 38.0 uy2 6.5 50 49 94 63 29 37.2 21 1434 49 48 6.6 13 34 92 62 22 36.6 20 6.4 48 47 6.7 91 61 28 35.8 19 14 6.3 47 46 89 60 21 35.0 18 1334 46 45 6.8 88 59 27 34.2 6.2 45 44 6.9 13 87 58 20 26 33.6 17 1334 6.1 44 43 7.0 85 57 32.8 16 1334 43 42 83 56 25 32.0 15 13 6.0 42 41 7.1 1234 82 55 19 31.2 5.9 41 40 7.2 80 54 18 24 30.6 14 1234 5.8 40 39 79 53 23 29.6 13 1234 39 38 7.3 12 77 52 28.8 12 5.7 38 37 7.4 76 51 17 22 28.0 11 1234 5.6 37 36 74 50 21 27.4 12 36 35 7.5 72 49 16 26.6 10 5.5 35 34 7.6 1134 71 48 20 25.8 9 1134 5.4 34 33 7.7 70 47 15 25.0 8 1134 5.3 33 32 68 46 19 24.4 7 32 31 7.8 11 66 45 14 23.6 H34 5.2 31 30 7.9 65 44 18 22.8 6 11 5.1 30 29 64 43 13 17 22.0 5 29 28 8.0 1034 62 42 21.4 4 1034 5.0 28 27 8.1 61 40 12 16 20.6 3 1034 4.9 27 26 8.2 59 39 19.8 4.8 26 17 Scoring Scale for Fundamentals of Motor Performance (Cont.) SCALE SCORE GET UP & RUN JUMP AND REACH2 SOCCER THROW FOR DISTANCE SOCCER PUNT FOR DISTANCE7 STRIKING PUSH UP8 SUSTAINED PULL SIT UP8 30" SQUAT THRUST8 BALANCE SCALE SCORE SCORED IN SECONDS SCORED IN INCHES SCORED IN FEET SCORED IN FEET SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS SCORED IN NUMBER OF TIMES SCORED IN NUMBER OF TIMES SCORED IN SECONDS 25 8.3 58 38 15 19.0 2 i0Vt ' 25 24 8.4 10 56 37 11 14 18.2 1 10 4.7 24 23 55 36 17.4 23 22 53 35 10 13 16.8 9M 4.6 22 21 8.5 93-4 52 34 16.0 9V£ 4.5 21 20 8.6 50 33 9 12 15.2 20 19 49 32 11 14.4 9 Vt 4.4 19 18 8.7 9 47 31 13.8 9 4.3 18 17 8.8 46 30 8 10 13.0 8M 4.2 17 16 44 29 12.2 16 15 8.9 43 28 7 9 11.4 8V2 4.1 15 14 9.0 8^ 41 27 8 10.6 SH 4.0 14 13 40 26 6 10.0 13 12 9.1 38 25 7 9.2 8 3.9 12 11 9.2 8 37 24 5 8.4 m 3.8 11 10 9.3 35 23 6 7.6 10 9 34 22 4 5 7.0 3.7 9 8 9.4 32 21 6.2 3.6 8 7 9.5 31 20 3 4 5.4 3.5 7 6 29 19 4.6 7 6 5 9.6 7 28 18 3 3.8 6M 3.4 5 4 9.7 26 17 2 3.2 3.3 4 3 25 16 2 2.4 6V2 3 2 9.8 23 15 1 1.6 6M 3.2 2 1 9.9 6 Vo 21 14 1 1.0 6 3.1 1 (2) McCloy, C. H„ Op Cit. (7) Cozens, F. W.; Cubberly, H. J. & Neilson, N. P. Achievement Scales for High School & College Women, p. 68. Published by A. S. Barnes & Co. Used with permission. (8) U. S. Office of Education. Education for Victory. October, 1943. Used with permission. 18 TEAM SPORTS AREA Each battery of tests in this area con- tains four items. Total possible scale score on each battery is 20. Separate scoring scales are available for each test element, and care must be taken to use the proper scoring scale for each item in each sport. The following example of the way in which the total (or composite) score for each test battery is computed is applic- able to each sport in this area. The Field Hockey skills test is used here as an ex- ample. The score on the test is the sum of the scale scores on the individual items of the battery. An example follows of the way in which the score is computed. Sup- pose that in Test 1, the individual makes a test (raw) score of 25 seconds, which means a scale score of 3; on Test 2 a test (raw) score of 18 which means a scale score of 5; on Test 3 a test (raw) score of 15 which means a scale score of 4; and on Test 4 a test (raw) score of 8 which means a scale score of 3. Add the scale scores for each of the four tests— 3, 5, 4, 3, which makes a total of 15. This is the individual’s score on the field hockey test. To determine the meaning of the score in relation to certification, or to deter- mine the meaning of one’s own score re- fer to Table I. (Page 9.) BASKETBALL 1. Speed Pass a. Set-up of equipment. Well in- flated basketball, wall space. Line drawn on floor, 8 feet from and parallel to the wall. Stop watch. b. Description of the test. Player stands behind the 8 foot line. At the signal “go” player passes ball against wall as rapidly as possible continuing until the signal “stop” is given at end of 30 seconds. If ball is out of control it must be recovered by player and brought back to starting line. Penalty is in loss of time. Two trials are permitted, recording the better score. c. Score. Number of successful catches within the 30 second time period. 2. Shooting a. Set-up of equipment. Basketball goal. Well inflated basketball. Po- sition of the “thrower” and person being tested as indicated in Dia- gram 1. P/GOAmaI / Raw Score Scale Score 30-34 5 23-29 4 14-22 3 7-13 2 2-6 1 Scoring Scale b. Description of the test. Player receives ball, on the run, from leader who is stationed under the basket. Player shoots for goal. Ten trials are required, five from the right side of the basket and 19 five from the left. Player starts running from a distance of 20 feet, receiving the ball approximately 3 feet from the basket, c. Score. Two points for each goal. One point if ball touches rim. DtAoAAri Z Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 3. Foul Shooting and Retrieving a. Set-up of equipment. Well in- flated basketball. Regulation bas- ket. Officially marked court. b. Description of the test. Player takes position on or behind the foul line and shoots for basket, retrieves ball and shoots from spot of retrieval with or without a bounce. Five trials are allowed (gives a total of 10 shots). All basketball rules must be observed, e.g., not walking with ball, releas- ing ball within 10 seconds after assuming position on the foul line, 3 seconds after retrieving ball. c. Score. Two points for each goal. One point if the ball hits the rim of the basket. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 4. Pivot and Bounce a. Set-up of equipment. A well in- flated ball. Outline a rectangle on the floor 3 x 10 feet. Draw a line across this rectangle two feet from the end, so that a second rec- tangle 3 x 8 is within the first. (See Diagram 2.) Six feet from the end of the rectangle and cen- tered with it, place a mark for the player who is to take the test. b. Description of the test. A player starting at A (see diagram) run- ning in to meet the ball receives a short accurate pass at designated point (D), Upon receiving ball, player executes a rear pivot with a bounce. At the completion of 20 the bounce the player’s forward foot must at least be over the end line C, but striving for greater dis- tance and crossing end line B, Ten trials are required. Fouls. 1. Stepping over side lines of specified area. 2. Violation of the official basketball rules cover- ing the pivot and the bounce. Penalty. Disqualification in that trial. c. Score. If successful in crossing line B — 2 points. Crossing line C — 1 point. Adaptation for Grades VII and VIII Test 1—Laboratory participation in a game of basketball type, such as Six Passes and Shoot is ac- ceptable. Test 2—Bounce the ball and shoot from a position out from the basket. Test 3—Use as described above, t Test 4—Eliminate the pivot. Player starts at A, receives the ball at D, and using one bounce crosses C, or if possible B. Score as in- dicated for test 4 above. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 FIELD HOCKEY 1. Dribble a. Set-up of equipment. Lay out a 5-yard square, the corners of which are marked by chairs or jump standards. Start and finish lines are identical. Regulation hockey stick, and ball, stop watch. (See Diagram 3.) the square going in clockwise di- rection. Time is taken from the signal “go” until the player crosses the finish line. Two trials may be allowed, the better time being re- corded, Disqualification: any vio- lation of regulation hockey rules— e.g. kicking ball, using the wrong side of the stick, etc. c. Score. Time in seconds and frac- tions of seconds used to dribble the ball twice around the square. 0/fikOK,Al*l 3 Raw Score Scale Score 10-15 5 16-23 4 24-35 3 36-43 2 44-53 1 Scoring Table b. Description of the test. Ball is placed on the starting line, player starts behind the line. On signal she dribbles the ball twice around 2. Dribble and Drive for Goal a. Set-up of equipment. Hockey stick and 15 balls; marked regu- lation hockey field; area between 21 the goals divided into three equal parts, and marked by stakes pushed into the ground, or marked lines, etc. Rectangle 6x8 feet marked at the inside edge of the striking circle. Line 5 yards long marked parallel to and 20 yards from the goal line. (See Dia- gram 4.) b. Description of the test. Balls are placed along the “starting line.” From the starting line the player dribbles the ball to the striking circle and, within the 6x8 feet rectangle (see Diagram 4) shoots for goal. If the ball fails to reach the goal line the player must fol- low the ball and hit it into the goal. A ball which crosses the end line but does not go through the goal does not score and penalty is loss of score. As each goal is made (or lost across the goal line through inaccurate shooting) the player returns for another ball. No points are scored for balls hit after the player leaves the rec- tangle. One minute of time is al- lowed within which to complete as many drives for goal as her speed and accuracy will allow. c. Score. Two points are scored for each ball passing through the area adjacent to either goal post, and one point for each ball hit through the center area. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 3. Roll In a. Set-up of equipment. Hockey stick and ball. Marked 5 yard alley. Draw two circles four feet in diameter, the edges of which touch the alley and the centers of which are ten yards apart. Within each of these circles draw a second, two feet in diameter. (See Diagram 5.) Midway between these two circles draw a circle three feet in diameter and a second, one foot in 0/004**9 & 22 diameter, inside the first. Mark the player’s position opposite the center circle and behind the side line. b. Description of the test. Player takes the roll in position, follow- ing regulation hockey rules. Ten trials are allowed to roll the ball in to one of the circles. First trial is taken rolling the ball to the circle on the left, second to the center circle, and so on, rolling to each one in succession. Choice of circle for last trial is optional. c. Score. Player scores two points if the ball passes through the cen- ter circle, and one point if it goes through the outer target. Q'AQWfA 6 Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 ing line, and on signal dribbles the ball through the rectangle from which she push passes to the marked circle. Ball must pass through the marked circle in order to score. Ten trials are allowed. All hockey rules must be observed. c. Score. Score two points if the ball passes through the inner circle, and one point if the ball passes through the outer circle. 4. Dribble and Pass for Accuracy a. Set-up of equipment. Hockey stick and ball. Five yards from a start- ing line, draw a rectangle 4x6 feet (see Diagram 6). Nine feet from the right far edge of the rectangle draw a circle 4 feet in diameter, the diameter of which coincides with the end of the 9 foot line. A second circle two feet in diameter is drawn inside the first one. (See Diagram 6.) b. Description of the test. Player taking the test stands at the start- Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale SOFTBALL9 1. Softball Throw for Accuracy a. Set-up of equipment. Use a solid wall for a target. Draw a rec- tangle 18 x 36 inches, the lower edge of which is 18 inches from the floor. Around the first rec- tangle draw another 30 x 48 inches. This second rectangle will be 6 inches from each side of the first. 12 inch softball. Pitching line (plate) 35 feet from the target. b. Description of the test. Regula- DRodgers, E. G. & Heath, M. L. “An Experiment in the Use of Knowledge and Skill Tests in Playground Baseball.’* Research Quarterly, 2:113*131 (Dec. 1931) Used with permission. 23 tion Softball pitching rules govern the technique of the throw and po- sition of the thrower on the plate. Player taking the test is allowed 10 trials to hit the target, using the regulation underhand throw. c. Score. Score two points for each throw which hits within the inner rectangle. Score one point for each throw which hits the line of the inner rectangle, or within the outer rectangle. A throw which hits the line of the outer rectangle scores zero. included in the 10 trials. The first ball is hit to the left of the line dividing the diamond and the sec- ond to the right, and so on alter- nating left and right on each hit. c. Score. Score two points if batted ball strikes “fair” and within the proper area, and one point if the batted ball strikes beyond the line from first to third but not in the proper area (alternately left or right of the line from home to sec- ond). Score one point if a batted ball first strikes “fair” within the area of the diamond and the line from 1st to third. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 2. Batting a. Set-up of equipment. Regulation Softball diamond, 12 inch softball, bat. Diamond divided by a line which runs from home to second and out into the field; and line from first to third. ( See Dia- 3. Catching Fly Balls a. Set-up of equipment. Brick wall or other surface from which balls will rebound. Line on wall 15 feet from the floor and parallel to it. 12 inch softball in good condition. Starting line on floor 10 feet from the wall. b. Description of the test. Player stands on the starting line hold- ing the ball. On signal, the player repeatedly throws the ball against the wall and to a height that it strikes the wall above the 15 foot height line. She continues throw- ing and catching for a period of 30 seconds. Balls not reaching the 15 foot height are scored zero. If the player drops the ball she should recover it and go on from that point. After the first throw the player may move about, but all throws must go above the 15 foot height line. Two trials may be allowed. c. Score. Score is the number of times the ball is caught within the b. Description of the test. Player stands in the batter’s box and is given 10 trials to hit a legally pitched ball (according to regula- tion rules). Trials must all be on good balls. Balls which would be counted as “balls” are not to be 24 30 second period. If the ball is fumbled and dropped no score is counted but the player picks up the ball and continues for the 30 second period of time. wall so that it will rebound a grounder, catches it, and repeats this as many times as possible within a 30 second period. The ball must be caught and thrown within the area marked by the two parallel lines. Two trials may be allowed. Raw Score Scale Score 25-29 5 20-24 4 12-19 3 6-11 2 1-5 1 Scoring Scale c. Score. Score is the number of times the ball is successfully caught during the period of 30 seconds and while standing within the 10-20 foot area. If a player fumbles and drops the ball she should recover it and go on from that point. 4. Catching Grounders a. Set-up of equipment. A solid brick wall or other surface from which ground balls will rebound. Lines parallel to the wall drawn 10 and 20 feet from it. Stop watch, 12 inch softball. b. Description of the test. Player stands, holding the ball, on the line 20 feet from the wall. On signal she throws the ball against the Scoring Scale Raw Score Scale Score 25-29 5 20-24 4 12-19 3 6-11 2 1-5 1 SOCCER10 1. Dribble a. Set-up of equipment. Three small chairs (so ball will not be caught in the legs) or other object, ap- proximately 12 x 12 x 12 inches. Well inflated soccer ball, stop watch. Draw a starting line, and 5 yards from it place the first chair. Place the other chairs three yards apart. All obstacles must be in line and perpendicular to the starting line. (See Diagram 8.) b. Description of the test. Player stands behind the starting line, ball on the line. On signal, she dribbles the ball in and around the three chairs, going to the right of the first chair and then alter- nating, and back across the start- ing line. Be sure the player ac- tually dribbles the ball. The player must recross the starting line with the ball. Disqualify if this is not done. Two trials may be al- lowed, score to be the better of the two if two trials are taken, c. Score. Time is taken from instant the ball is first kicked until the instant the player recrosses the 10Rodgers, E. G. & Heath, M. L. “A Study in the Use of Skill and Information Test in Soccer.” Re- search Quarterly, 3:33-53 (Dec. 1932). Used with per- mission. 25 starting line. Take time with a stop watch, in seconds and frac- tions of seconds. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Rate Score Scale Score 9 sec.-15 sec. 5 16 sec.-23 sec. 4 24 sec.-34 sec. 3 35 sec.-42 sec. 2 43 sec.-49 sec. 1 Scoring Scale 3. Place Kick for Goal a. Set-up of equipment. Well inflated soccer ball. Soccer goal area di- vided into three equal sections. Sections can be markedly pushing stakes into the ground or marking lines on the ground with lime. b. Description of the test. Player places the ball on the penalty kick mark and is given ten trials to kick the ball through the goal. Goal is not guarded by the goal keeper. c. Score. Score two points for a goal kicked where the ball passes through the outer section of the goal area. Score one point for a goal kicked where the ball passes through the center section of the goal. The player is credited with a score if she kicks a ball which hits the goal post and rebounds through the goal. 2. Throw-In a. Set-up of equipment. Well inflated soccer ball. Draw on the ground a target, the center of which is six yards from the side line. This tar- get is to be two feet in diameter. Using the same center point con- struct around this first circle an- other circle four feet in diameter. (See Diagram 9.) Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale b. Description of the test. Player stands on the “side line” with the ball and using the legal throw-in (overhead) attempts to hit the target on the ground. She is al- lowed ten trials. Regulation soc- cer rules govern the throw. c. Score. Score two points if the ball hits within the inner target. Score one point if the ball hits on the line of the inner circle or hits with- in the outer circle. If the ball hits on the line of the outer circle, the score is zero. 4. Kicking a Rolling Ball a. Set-up of equipment. Well inflated soccer ball. Semi-circle outlined in front of the goal. (See Diagram 10.) b. Description of the test. Instructor stands with the ball on the end line at the point where the semi- circle touches it. Player taking the test stands on the circle line, diagonally opposite the instructor. As the instructor rolls the ball, with fairly good speed, the player 26 /o comes in on the ball, and attempts to kick it through the goal. The ball is rolled five times from the right and five times from the left. The ball which the instructor rolls must be moving with good average speed. c. Score. Score two points for a suc- cessful kick through the goal. Score one point for each ball which does not not go through the goal, but crosses the end line within the limits marked by the semi-circle. The ball must be kicked before the player crosses a line from the center of the goal to the penalty kick mark. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale SPEEDBALL 1. Catching a Forward Pass a. Set-up of equipment. On the end line of the field set up two jump- ing standards 8 feet apart. Stretch a rope between the jumping standards five feet from the ground. Mark a throwing line 6 yards from the jump standards and centered with the jump stan- dards. (See Diagram 11.) Well inflated soccer ball. b. Description of the test. Player stands back in the field to the right (5 trials) and to the left (5 trials) of the throwing line and behind the thrower, to start her run. A reliable thrower stands, with the ball, on the throwing line. On the instructor’s signal “go” player starts her run, and as she crosses the throwing line the ball is 27 thrown so that it goes over the end line between the jump stand- ards and above the stretched rope, to be caught by the player being tested, within the limits of the area marked by the jump stand- ards. Five trials are taken run- ning from the right and five from the left. c. Score. Score two points for each successful catch within the 8 foot area — as marked by the jump standards, and one point for each successful catch outside the area marked by the jump standards. Rmv Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 3, Drop Kick a. Set-up of equipment. Well in- flated soccer ball. Cross bar of goal posts divided into 3 areas 6 feet in width. Where goals are made of metal these areas may be mark- ed by taking a piece of board 18 feet long and at 6 feet intervals, nailing a piece of lath perpendicu- lar to it, and then fastening the 18 foot board to the cross bar of the goal post. (If this is imprac- ticable, streamers may be tied or areas marked by paint and more care taken by instructor in judg- ing areas.) (See Diagram 12.) Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 2. Dribble and Kick for Accuracy a. Set-up of equipment. Divide the area between the goal posts into 3 sections by placing one jump standard 5 feet from each goal post. This makes the center area 8 feet wide. Place one mark in the field 22 feet from the goal and an- other 10 feet from it. These two marks must be in line and center- ed with the goal. b. Description of the test. The play- er stands behind the mark which is 22 feet from the goal; ball is plac- ed on the mark. On signal, she dribbles the ball up to the 10 foot mark and then shoots for goal. Ten trials are allowed. c. Score. Score two points for each goal kicked when the ball passes through the outer section of the goal area. Score one point for each goal kicked when the ball passes through the center section of the goal area. $/%/).'*} /£ b. Description of the test. Player stands behind line 6 yards from goal posts and attempts to drop kick 10 consecutive balls over the cross bar. Regulation speedball rules govern the kick. c. Score. Two points for each ball kicked over the cross bar and through the marked center area. One point for each ball kicked 28 over the cross bar and through either marked area adjacent to the goal posts. on the other mark 12 feet away. Player lifts the ball to herself us- ing either of the two legal forms as described in the official rules. Ten trials are given. The player must use 5 jump lifts and 5 one- foot lifts. c. Score. Two points for each suc- cessful catch. One point for a ball fumbled but caught before it touches the ground. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 4. Lifting Ball to Self a. Set-up of equipment. Well inflat- ed soccer ball. Two marks on the ground, 12 feet apart. b. Description of the test. Instructor stands on end mark and rolls the ball to the player who is standing Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 VOLLEYBALL 1. Repeated Volleys Test a. Set-up of equipment. Wall from which ball will rebound. Line 10 feet long drawn on the wall at the net height (7 feet 6 inches) from the floor. Line on floor 10 feet long, 3 feet from and parallel to the wall. Well inflated volleyball. Stop watch. b. Description of the test. Player stands behind the 3 foot line, and with underhand movement tosses the ball to the wall. When it re- turns she shall repeatedly volley it for a period of 30 seconds against the wall so that it hits above net line. It is hit just once on each volley. If ball gets out of control it must be recovered and brought back to the 3 foot line and started over. Penalty is loss of time. c. Score. Number of times ball is clearly batted (not tossed) against wall from behind line and so that it hits the wall above the net line. (The throw by which the ball is put in play is not to be counted in the score.) Scoring Scale Raw Score Scale Score 40-44 5 32-39 4 21-31 3 13-20 2 8-12 1 2. Repeated Volley with a Set-Up a. Set-up of equipment. Wall from which the ball will rebound. Line 10 feet long on wall drawn at net height (7 feet 6 inches) from floor. Line on floor opposite wall marking 10 feet long, 3 feet from wall. Well inflated volley ball. Stop watch. b. Description of the test. The player stands behind the 3 foot line and with an underhand movement tosses ball to the wall. When it returns she taps it once before hitting it against the wall. Thirty seconds are allowed in which this is repeated as many times as pos- sible. The ball must hit the wall above the net line. If the ball gets out of control it will be recovered and brought back to the 3 foot line and started over. Penalty is loss of time. 29 c. Score. Number of times ball is clearly batted (not tossed) against wall from behind line above net in 30 seconds. (The throw by which the ball is put in play is not included in the score.) posite the divided receiver’s court. Player serves the ball into area one, and into each of the others in consecutive order. A total of 10 trials are allowed. Serves must be made to each area in consecu- tive order—1, 2, 3, 4, 1, 2, etc. c. Score. Two points are scored for each ball that lands within the correct box. One point for cross- ing net and landing “good” in the court. Scoring Scale Raw Score Scale Score 34-38 5 27-33 4 12-26 3 5-11 2 1-4 1 Scoring Scale 3. Serving Test a. Set-up of equipment. Well inflated volley ball; Volley ball court equipped with net, and set-up ac- cording to regulation volley ball rules. A line is drawn from each corner of the receiving court to net diagonally opposite as in accom- panying diagram, thus dividing the receiver’s court into four areas. (See Diagram 13.) Num- ber as indicated by the diagram. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 4. Set-Up and Pass a. Set-up of equipment. As for test 3. b. Description of the test. Instructor stands in the center of the divided receiver’s court and throws ball over net to the player who is standing in center of opposite court. Player sets up the ball and attempts to pass it into area one. Ten trials are required, the ball must be hit into areas in consecu- tive order, that is, 1, 2, 3, 4, 1, 2, and so on. c. Score. Two points are scored each time ball is sent over the net and lands within the correct area. One point is scored if it crosses net and lands within the court but not in correct area. zuf /5 Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 b. Description of the test. Player stands in proper serving area op- 30 INDIVIDUAL AND DUAL SPORTS AREA There are twenty activities for which measures for the appraisal of achieve- ment are provided in the individual and dual sports area. As tests are unique to the activity, so also are the scoring scales unique to it. Care must be taken to see that the correct scoring scales are used. To determine the meaning of the score in relation to certification, or to deter- mine the meaning of one’s own score, re- fer to Table I (page 9). ARCHERY The Junior Columbia Round (24 ar- rows from 40, 30 and 20 yds.) shall be the basis for measuring achievement in archery. The round may be completed on one day, or, if needed, on three consecutive days of the regular archery season. Official rules for the conduct of archery tournaments must he observed. Raw Score Scale Score 425 + 5 375-424 4 275-374 3 225-274 2 200-224 1 Scoring Scale BADMINTON 1. Long Serve a. Set-up of equipment. Regulation badminton court, net, racquet, and birds. Draw a line parallel to and 3 feet from the back line of the court. Divide this area into 4 equal areas (4 areas each 3x5 feet). (See Diagram 14.) b. Description of the test. Player’s position while serving is governed by regulation badminton laws. Serving first from the right court and then from the left, and alter- nating each time, the player takes 10 trials (5 from each court) to serve into the marked areas at the back of the court. c. Score. If serving from the right court the player sends the bird into the area closest to the center, score two points, and one point if served to the outside area. If serving from the left court, score two points if the bird lands in the outer area, and one if it strikes O/* g raw <4 within the area closest to the cen- ter of the court. (Diagram 14 is marked to indicate score values for each area.) 31 Scoring Scale court, score two points if the bird lands in the outer area, and one if it strikes within the area closest to the center of the court. (Dia- gram 15 is marked to indicate score values for each area.) Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 2. Short Serve a. Set-up of equipment. Regulation badminton court, net, racquet, and birds. Draw a line parallel to and two feet from the short service line. Divide this area into four equal parts. (4 areas, each 2x5 feet.) (See Diagram 15.) Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 3. Footwork a. Set-up of equipment. Regulation badminton court, net, racquet, and birds. Mark four three-foot squares within the singles service court, and which coincide with the boundary and short service lines. Place a player’s mark (x) in one court, on the line dividing the court and ten feet back from the short service line. (See Dia- gram 16.) 0//\ /£ b. Description of the test. Player’s position while serving is governed by regulation badminton laws. Serving first from the right court and then from the left, and alter- nating each time, the player takes 10 trials (5 from each court) to serve into the marked areas adja- cent to the short service line. c. Score. If serving from the right court, score two points if the play- er sends the bird into the area closest to the center, and one point if served to the area on the out- side. If serving from the left b. Description of the test. A re- liable assistant stands in the right hand square (right hand to her) of the court opposite the player. The assistant sends the bird di- 32 rectly across the net into the square marked on the floor. The player standing at (x) moves in to her left hand square to receive the bird sent over by the assistant and hits it back across the net so that it strikes within the court. The next trial is taken from the opposite side of the court. Ten trials are allowed, five from the right and five from the left. c. Score. Score 2 if the bird is sent across the net so that it lands “good” within the boundaries of the singles court. Score 1 if the bird is hit but not sent over the net so that it lands “good”. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 reasonable ones. Ten trials are allowed to hit the received bird alternately to the front areas right and left, and to the rear areas right and left. Since a high score is desired player aims to area scored 2 in right and left courts. c. Score. Two if the bird lands good within the areas nearest the cen- ter in the right court, and one point if the bird lands good in the outside area of the right court. Score two if the bird lands good in the outside areas of the left court, and one if it lands in the inside area. (See Diagram 17 for help in understanding the scor- ing.) 4. Placement of Shots a. Set-up of equipment. Regulation badminton court, net, racquet, and birds. Retain the marked areas as herein described for both the long and short serves. (See Tests 1 and 2.) Place an assistant’s mark on the dividing line between the two courts, and 5 feet back from the short service line. In the opposite court mark a 3 foot square which coincides with the short service line and is centered on the divid- ing line between the two service courts. (Mark area where player being tested stands.) (See Dia- gram 17.) b. Description of the test. Player stands in the “three foot square” to receive the bird from the assis- tant who is standing opposite him. Restricted areas for both assistant and player demands that trials be Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 33 Directions—Do all the activities listed below in order. A second trial may be permitted. 1. Without touching either border of a straight, 3 foot lane, ride 75 feet on level ground, in not less than V2 minute. 2. Demonstrate simple mounting and dismounting, and quick stopping without skidding the rear wheel. 3. Demonstrate “ankling” a bicycle in contrast with “bike-pushing” or “arch breaking.” 4. Without touching either border line ride in clockwise direction twice around a circular lane 4 feet wide (inner circle having a dia- meter of 20 feet) using only the left hand to steer the bicycle. Ride the same lane in counter-clockwise direction using only the right hand to steer. 5. Stop, and dismount, during an up- hill climb maintaining a right angled position of the bicycle with the ground. 6. Mount and start on an uphill in- cline of 30 degrees or more. BICYCLING 7. Mount and start on a downhill in- cline of 30 degrees or more; dis- mount on the way down, (keeping the bicycle in a right angled posi- tion) remount and continue on down the hill. 8. Demonstrate ability to repair tire. 9. Give regulations for operation of a bicycle in a given locality, in- cluding regulation for safe night riding. 10. Demonstrate method of packing equipment for balance and econ- omy of space. Score. Two points for each of the above activities completed on the first trial. Score one point if completed on the second trial. No part scores are allowed. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 BOWLING At the end of the regular season, 2 or 3 consecutive bowling days shall be designated for the test. Bowling average shall be the basis for measuring achieve- ment in bowling. The average score shall be figured on six games to be rolled in accordance with regulation bowling rules. (Observe foul lines, etc.) Raw Score Scale Score 130 + 5 120-129 4 100-119 3 90-99 2 85-89 1 Scoring Scale CROQUET* 1. Driving the Ball Through a Wicket a. Set-up of equipment. Two cro- quet balls, one mallet, one wicket. b. Description of the test. With a pendulum swing, drive the ball from a starting point of one yard from the wicket, to a point of not less than one foot, or more than two feet, beyond the wicket so that it passes under the wicket without touching. Five trials are allowed. ♦NOTE; For clarification of terms consult: Croquet, Rules of the Game, Spaulding’s Athletic Li- brary, Auxiliary Series, American Sports Pub- lishing Co. 1921. c. Score. Each success counts one point. 34 2. Driving the Ball from an Angle a. Set-up of equipment. Two cro- quet balls, one mallet, one wicket. b. Description of the test. With a pendulum swing drive the ball from a starting point of one yard from the wicket and at an angle of 30 degrees. Three trials are taken from the right and two from the left. The ball must stop, after it is sent through the wicket, at a point of not more than one foot or less than two feet from the nearest point of the wicket to the ball. Five trials are allowed. c. Score. Each success counts one point. 3. Accuracy Drive a. Set-up of equipment. Two croquet balls, one mallet. Circle one foot in diameter. Starting mark two yards from the center of the circle. b. Description of the test. Drive a ball from the starting mark to the circle. The ball must lie totally within the circle and not touch the boundary line. Five trials are allowed. c. Score. Each success counts one point. 4. Taking Croquet a. Set-up of equipment. Two croquet balls, one mallet. b. Description of the test. “Taking Croquet” for a distance of two yards. Place one ball in contact with another ball, and then make the stroke. The ball thus “cro- queted” (not the striker’s ball) must move two yards. The striker’s ball may or may not move that distance. The striker shall not place his foot on either ball while making the stroke. Five trials are allowed. c. Score. One point is scored if the “croqueted” ball has moved at least two yards. 5. Jump Shot a. Set-up of equipment. One wicket, two balls, one mallet. Ball is placed on the ground five yards in front of the wicket. A second ball is placed one yard beyond the wicket and in line with the first ball. b. Description of the test. The “jump shot” is taken, hitting the first ball so that it jumps the wicket in such a way as to hit or glance off the second ball. (See Diagram 18 showing how it is taken.) Five trials are allowed. D/AOK*f*1 c. Score. One point for each success. (Score on croquet is the sum of points made on each test item.) Scoring Scale Raw Score Scale Score 22-25 5 18-21 4 ' 12-17 3 6-11 2 1-5 1 DECK TENNIS 1. Serve a. Set-up of equipment. Within the back half of the receiver’s court outline two targets, each 4 feet square and coinciding with the base line of the court, center these targets in each half of the court. Within the four foot square draw another one, two feet square. Two feet from the line marking the neutral area draw another set of two targets and center them in each half of the court identical in size with the first two. (See Dia- gram 19.) Tennikoit ring. 35 u/ho*4/*i either side of the net and on both sides of the court. (See Diagram 20.) Tennikoit ring. Ozo b. Description of the test. Player stands in the server’s position and takes 10 trials to serve the ring into the targets outlined in the receiver’s court. Begin with the target in the left back court and take each try in a different tar- get, going clockwise in order around the set. c. Score. Two points if the ring lands within the inner target, or the line marking it; and one point if the ring lands within the outer target, or on the line marking it. I f8ft 1 b. Description of the test. Player stands at the center of the base line. A reliable assistant stands in a square at the side of the op- posite court for the purpose of putting the ring into “play.” The ring is thrown from the square at the side of the court into the square at the side of the receiver’s court, and is caught there by the player and is immediately sent over the net into the target in the center of the court. Five trials are taken from the right and five from the left. c. Score. Two points if the ring hits within the center target or on the line marking it, and one point if the ring hits within the outer tar- get or on the line marking it. Raw Score Scale Score x 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 2. Placement of Shots a. Set-up of equipment. In the cen- ter of the receiving court, draw a target 4 feet square and, inside it another, 2 feet squarp. Midway between the base line and line marking the neutral area and co- inciding with the side line—make another 4 foot square, one on Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 36 3. Throw and Catch a. Set-up of equipment. Stretch a rope across the court, seven feet from the floor. Mark the lines in- dicating the neutral area of the court. Follow regulation Deck Tennis rules. Tennikoit ring. b. Description of the test. Player stands on the line marking the neutral area of the playing court, tennikoit ring in hand. On signal, she tosses the ring over the rope, runs across to the opposite line (that marks the neutral area), catches it, throws it back over the rope, runs across to the opposite line to catch it. This is repeated as many times as possible within a period of 45 seconds. If the ring is dropped it is recovered and the player goes on, penalty being in loss of time. Each time the ring is thrown it must be from the line which marks the neutral area, c. Score. Number of times the ring is caught after having been thrown across the rope within the 45 second period of time. Scoring Scale Raw Score Scale Score 40-45 5 30-39 4 15-29 3 5-14 2 1-4 1 FENCING Demonstrate the ability to: * Salute Parries in: On guard Quarte Advance Quinte Massard Sixte Leap Septime Lunge and recover Octave Riposte Direct parry Parries in: Circular parry Prime Opposition Seconde Tap Tierce Contraction Score. For successful execution of each item score one point. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale GOLF11 This test is so constructed that a test of ability with every club in the golfer’s bag can be made if it is so desired. Since many golfers do not use all possible clubs this test uses Driver or Brassie, Mid- Iron, Mashie, Niblick, and Putter. The test thus includes five elements or test items. 1, 2, 3—(Driver or Brassie, Mid-Iron, Mashie) a. Set-up of equipment. Put up a target in a golf driving cage which is 59 inches wide and 91 inches long. Divide this target into 45 squares, each of which is 9 x 12% inches. (See Diagram 21.) Hang the target in the driv- ing cage so that the top of it is 6 inches from the top of the cage, and 20 inches from the ground. Label the lines of squares from the top down: No. 6, No. 5, No. 4, No. 3, No. 2, No. 1, Brassie, Driver. Place a mat on the ground 15% feet from the target from which the ball can be hit. (Watch safety in being sure mat is placed at edge of cage so that hooked or sliced balls will be caught within the cage.) Driver or brassie, mid-iron, and mashie. Golf balls. 11Golf target size and description adapted from one used by John Moynihan, Pro at Troy Municipal Golf Course. 37 Mid-Iron Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Mas hie 4. Chip Shot (Niblick) a. Set-up of equipment. Niblick. Golf balls. Set up a target (pre- ferably made of cloth) with pro- tecting sides, 18 x 26 inches in size. Put a hole 3 inches above center* oblong in shape, and 5x7 inches in size. Draw a line across the middle of the target. Place a mat or mark a line 9 feet from the base of the target from which the ball can be hit. (See Diagram 22.) b. Description of the test. From the shooting mat take 10 trials with each of the three clubs (Driver or Brassie, Mid-Iron, Mashie) to hit the middle column of squares (the one marked 3) and above the line marked for a particular club. (See Diagram 21.) c. Score. Two points for each ball hit which strikes within the middle column of squares and above the line marked for a particular club. Score one point if the ball hits above the line marked for the club though not within the middle square. D/fi>Q/z/\nn ZZ b. Description of the test. Allow 10 trials to hit the ball with the niblick, from the shooting line to v.he target. The object is to hit the ball into the hole in the target. c. Score. Two points if the ball goes through the hole in the target, and one point if it hits the target above the center line. Scoring Scale Driver or Brassie Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 38 Scoring Scale taking the test places the ball on the green 30 feet from the pin and putts out. Take 10 trials, c. Score. The sum of the number of strokes necessary to hole out on the 10 trials. Rcnv Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 5. Putting a. Set-up of equipment. Place a mark (a small piece of paper will do) 30 feet from the pin on a level green. Putter. Golf balls. b. Description of the test. Player Raw Score Scale Score 12-10 5 16-13 4 21-17 3 25-22 2 28-26 1 HANDBALL 1. Service a. Set-up of equipment. Regulation handball court, wall, and ball (see N.S.W.A. Official Guide, 1942-43, Recreational Games and Sports, p, 54). b. Description of the test. The server stands within the square formed by the two side lines, the short and the service lines, bounces the ball on the floor and strikes it to the front wall on the first bounce. The served ball must rebound from the wall to any spot within the court beyond the short line and inside the area bounded by the rear line and two side lines, or on these lines. Ten trials are re- quired. A missed ball constitutes a trial. c. Score. Each successful trial scores two points. cording to the official rules. The player stands behind the short line until the ball has rebounded across the short line. Following a good service (described in Test 1) the player must return the ball to the wall. It may be played on the fly or first bounce, but must strike the front wall after it is returned be- fore hitting the floor, and must re- bound into the court. If the re- turned ball rebounds outside of the court, it is not a good return. Ten trials are required, c. Score. Each good return scores two points. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 3. Repeated Volleys a. Set-up of equipment. Regulation handball court, or court marked out in a gymnasium. Handball. Stop watch. b. Description of the test. Player stands within the square formed by the short and service lines, and the two side lines. On signal player bounces the ball and serves it to the front wall. After the ball 2. Return of Service a. Set-up of equipment. Same as for Test 1. b. Description of the test. A re- liable assistant serves the ball ac- 39 rebounds beyond the short line, the player returns the ball to the front wall and continues return- ing it for 30 seconds. If the ball gets out of control it must be brought back to service area and started over. Penalty is loss of time. c. Score. Number of times ball is volleyed to wall within the 30 second period. D / Pl C « /? A7 >25 Raw Score Scale Score 46-50 5 37-45 4 24-36 3 15-23 2 10-14 1 Scoring Scale b. Description of the test. Player makes a legal serve, trying to strike area 5, this being the most difficult and most likely to result in service aces. Ten trials are re- quired. A missed ball constitutes a trial. c. Score. According to the area in which the ball strikes the wall. (See Diagram 23.) A perfect score would total 50 points. 4. Accurate Service a. Set-up of equipment. Regulation handball court wall. Ball. Mark a line across the width of the handball court, four feet from and parallel to the floor, make a sec- ond one three feet above the first, a third one three feet above the sec- ond, and a fourth one three feet above the third. (See Diagram 23.) Number these areas from the top down, 1, 2, 3, 4, and 5. These numbers also indicate the score value of the area. Raw Score Scale Score 46-50 5 37-45 4 24-36 3 15-23 2 10-14 1 Scoring Scale HORSESHOES 1. Pitching for Accuracy a. Set-up of equipment. Ten horse- shoes. Three square targets, one inside the other as follows: cen- ter one, 9 inches, second one 18 inches, outer one 45 inches. Pitch- ing line 30 feet from the edge of the outer target. (See Diagram 24.) Score values for each area are circled on the diagram. b. Description of the test. Regula- tion horseshoe rules are to be ob- served. Player stands at pitching line and pitches shoes to target. If player steps over pitching line in delivering his shoe it is not scored and counts as a trial. Shoe must be removed following each trial. Ten trials are required. c. Score. Three points if the shoe lies completely within the center square, two points if it lies within the second area, and one point if it lies within the outer area. A shoe which lies on the line between the center and second area scores 2, if on the line between the second and outer area it scores 1, and if on the line marking the outer area, 0. 40 7 Z4- Scoring Scale Raw Score Scale Score 26-30 5 21-25 4 12-20 3 6-11 2 1-5 1 Ringer Test a. Set-up of equipment. Stake set 30 feet from pitching line, 10 horse- shoes. b. Description of the test. Player stands at pitching line and tries to score ringers. If the player crosses the pitching line while pitching, no score is made but a trial is counted. Shoe must be re- moved following each trial. Ten trials are required. c. Score. Each ringer scores two points. If shoe touches the stake but is not a ringer, it scores one point. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 HORSEBACK RIDING12 1. Demonstrate ability to mount and dismount from the proper side. One trial is allowed. Score one point if correctly done on one trial. 2. Demonstrate knowledge of bridling and saddling; check bit, girth, and be able to adjust own stirrups. Only one trial is allowed. Score one point if correctly done on one trial. 3. Post in Rhythm 400 Feet a. Set-up of equipment. Poles at the corners of the ring. b. Description of the test. Rider must make horse follow course at a trot not slower than nine m.p.h. Rider must keep posting rhythm throughout. Failure: Not staying outside cor- ner poles; not keeping horse at a 12Minas, E. K. “Testa of Riding Ability”—Testa 3-11 quoted in this battery from N.S.W.A. Official Sports Guide, A. S. Barnes & Company, 1942-43. Used with permission of the publisher. 41 trot of at least nine miles per hour; missing counts in posting; bouncing twice on each count. c. Score. Two points if passed on the first trial, and one if passed on the second. 4. Walk—Two Figure Eights a. Set-up of equipment. Stop watch; sets of two poles set twenty feet apart. b. Description of the test. The rider starts in back of, and a little to the left of, the nearest pole, 30 seconds of time are allowed. On the word “Go” she walks the horse around the far pole, making a left hand turn, returns, and makes a right hand turn around the near post. Without stopping, she re- peats the course, so as to complete two figure eights. Failure: Not making correct turns. Failing to complete test in thirty seconds. c. Score. Two points if passed on the first trial, and one if passed on the second, 5. Trot—Two Figure Eights a. Set-up of equipment. Stop watch, two sets of poles set forty feet apart. b. Description of the test. Rider makes two figure eights at a trot, following the same figure de- scribed in test four. Thirty sec- onds of time are allowed. Failure: Cantering; failure to make prescribed figure; failure to complete test in thirty seconds. c. Score. Two points if passed on the first trial, and one if passed on the second. 6. Canter from a Walk a. Set-up of equipment. None. b. Description of the test. Rider must start horse immediately into a canter on signal. This is to be done twice in succession to count as one trial. Failure: Trotting before break- ing into canter, not continuing the canter at least fifty feet. c. Score. Two points if passed on the first trial, and one if passed on the second. 7. Canter, 400 Plus Feet a. Set-up of equipment. Poles at corners of the ring. b. Description of the test. As signal “Canter” is given, rider must put horse into a canter and continue at a canter for 400 feet. Failure: Not getting horse to canter within thirty feet; trotting; cutting corner poles; not continu- ing for full distance. c. Score. Two points if passed on the first trial, and one if passed on the second. 8. Trot, 800 Plus Feet a. Set-up of equipment. Poles at corners of ring; stopwatch. b. Description of the test. Start from a standstill. On signal “Go” put horse into a trot, keep at a trot twice around the ring. One minute and twenty seconds of time are allowed. Failure: Not staying outside cor- ner posts, cantering, failing to complete course in one minute 20 seconds. c. Score. Two points if passed on the first trial, and one if passed on the second. 9. Canter Without Stirrups, 400 Plus Feet a. Set-up of equipment. Poles at corners of the ring. b. Description of the test. With stirrups crossed in front of saddle, and without holding onto the saddle, rider must canter once around the ring. 42 Failure: Not cantering 400 feet; cutting corner posts; racing; hold- ing on to saddle. c. Score. Two points if passed on the first trial, and one if passed on the second. 10. Post 200 Plus Feet with One Foot Out of Stirrup and Find Stirrup in Ten Feet a. Set-up of equipment. Marks 10 feet apart on a 200-foot straight stretch of fence, plus a 200-foot straight away. b. Description of the test. Horse trotting at least nine m.p.h., rider removes one foot from the stirrup. Judge gives the signal “Now” (signal to remove one foot from the stirrup) after the rider has gone not less than 200 feet. Rider finds stirrup as rapidly as pos- sible. Judge gives the signal when horse’s nose is opposite the first mark on the fence. Failure: Not getting clean-cut posting rhythm for at least 200 feet; failure to ride at least nine m.p.h. at a trot; looking down while finding stirrup; resting hands on horse or saddle; jerking horse or slowing speed; failure to find stirrup within ten feet. c. Score. Two points if passed on the first trial; one if passed on the second. 11. Canter—Two Figure Eights Chang- ing Leads a. Set-up of equipment. Two poles set sixty feet apart; line six feet long marked on ground between the two poles. b. Description of the test. Rider is to make two adjacent circles, ob- taining change of lead when swing- ing into the other circle. Rider starts behind pole “A”, getting a right lead; when halfway between poles, swings to left, getting a left lead, rides around pole “B”; when half-way back turns right, getting right lead, and rides around pole “A”. This makes one figure eight. Without stopping, the same is re- peated. Failure: Not keeping horse in a canter; not keeping close to poles when turning; not passing within six feet of center line; not chang- ing leads when changing direction of circle. c. Score. Two points if passed on the first trial, one if passed on the second. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale ICE SKATING The Test: 1. Do straight skating forward and stopping. 2. Cut a circle left (right foot goes over left in each stroke). 3. Cut complete circle right. 4. Skate backward 30 feet. 5. While in motion turn from forward to backward, and from backward to forward. 6. Cut a circle backward left. 7. Cut a circle backward right. 8. Do a quick stop from a straight skate at full speed. 9. Do a figure eight, right outside edge forward, and left outside edge forward, 10. Do a figure eight, right inside edge forward, and left inside edge for- ward. Score. Two points are scored if cor- rectly done in the first trial, one if done on the second. Only two trials are allowed. 43 Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 1. Rally a. Set-up of equipment. Backboard with line drawn across it at a height of two feet six inches to represent the net. Stop watch. Balls and paddle. Draw a restrain- ing line 5 feet from and parallel to the base of the backboard and a starting line 10 feet from and parallel to the base of the back- board. b. Description of the test. Player stands, two balls and paddle in hand, on the 10 foot line. On sig- nal the ball is dropped and put in play against the backboard. On the rebound it is hit again and so on for as many times as possible within a 30 second period. At no time may the player move nearer the wall that the 5-foot line, and the ball must always be hit so that it strikes the wall above the net line if a score is to be counted. If the ball is missed, another ball is put in play from the 10-foot line. As many balls as are needed can be used, and any stroke or combi- nation of strokes may be used. Balls may be hit from nearer the backboard than the 5-foot restrain- ing line, though no balls so hit may be counted in the score. c. Score. One point for each ball striking the wall on or above the net line, and hit from behind the 5-foot restraining line, ball having been put in play from behind the 10-foot line. Allow 3 trials and final score is the sum of the scores on 3 trials. PADDLE TENNIS Scoring Scale Raxv Score Scale Score 50-57 5 38-49 4 21-37 3 9-20 2 1-8 1 2. Service a. Set-up of equipment. Regulation Paddle Tennis Court. Paddles. Balls. Four feet from the service line and parallel to it, draw a line across the court. (See Diagram 25.) Adjacent to the outer bound- ary of each service court, and on Dl‘'lO/inri 2. 5 44 each side of the half court line, and adjacent to the service line, draw four two-foot squares (see Diagram 25). b. Description of the test. Serving first from the right court and then from the left, take 10 trials (5 from each court) to serve the ball into the outlined scoring area. (See diagram.) Alternately serve to the outside and inside squares in each court. c. Score. Two points for each suc- cessful serve into the proper two foot square and one point for each serve which lands within the marked area at the back of the fore court. a/ 26 Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 3. Taking Position on the Court a. Set-up of equipment. Mark two two-foot squares, one on either side of the court, adjacent to the alley and adjacent to the service line. Mark two other areas in the opposite court and adjacent to each alley, each of which is 2 x 4 feet, and centered on the service line between the service courts to the base line. (See Diagram 26.) Ex- tend the dividing line between the service court on the base line. b. Description of the test. Player stands on line (P) in the center of the back court. A thoroughly capable assistant stands with the ball in the area marked (x). The ball is thrown directly across the net so that it lands within the 2x4 foot area marked (o). As the ball is thrown the player runs in to position to hit the ball back across the net, placing it first to the right and on the next trial to the left of the center of the court. Five trials are taken when the ball is thrown into the area adjacent to the alley on the right side of the court and five are taken from the left. c. Score. Two points if the ball is hit so that it lands within the area of the proper court and its extension to the base line (right or left half, and within boun- dary), and one point if the ball is returned across the net and with- in the court, but which does not go into the proper right or left area. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 45 ROLLER SKATING The Test: 1. Demonstrate skating straight for- ward at full speed and stopping. 2. Demonstrate skating straight for- ward, turning, and skating in op- posite direction. 3. Demonstrate skating backward, turning, and skating forward. 4. Do a figure eight, starting to the right with the right foot forward. 5. Do a figure eight, starting to the right with left foot forward. 6. Do a one-foot standing balance from forward skating. 7. Do a one-foot standing balance from backward skating. 8. Do a one-foot squat balance from forward skating. 9. Do a dodge through indian clubs diagonally set 4 feet apart on the short axis (side to side) and eight feet apart on the long axis. The run is thirty-six feet. It is timed from the signal “go,” until the student passes the last Indian club. The run should not exceed 30 seconds. (See Diagram 31, page 59, for illustration as to how the clubs are to be set.) 10. Do a dodge, as above, but with a turn, so that the first club is en- circled skating forward, and the second club is encircled skating backward. Score. Two points if correctly done on the first trial, one if done on the second. Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale SHUFFLEBOARD 1. Accurate Placing a. Set-up of equipment. Lay out the shuffleboard court as indicated by the regulation rules. Either American or English form may be used. b. Description of the test. Following regulation shuffleboard rules, player pushes disk into the scor- ing area in an attempt to make as high a score as possible. Ten trials are allowed. The disk must be removed from the scoring area after each trial. Disks resting on a division line do not score. Disks that stop nearer to the players’ end than the farthest dead line are dead and shall be removed at once. c. Score. Player scores according to the score value of the area in which the disk rests. Disks rest- ing on a division line do not score. Raw Score Scale Score 90-100 5 70-89 4 40-69 3 19-39 2 1-18 1 Scoring Scale 2. Accuracy in Displacing a. Set-up of equipment. Regulation shuffleboard court. Either Eng- lish or American form may be used. Circle the plus 10, the 8 and the 7 score areas, and place a disk in each of these areas. b. Description of the test. Player attempts to displace the disks placed in the various scoring areas (10, 8, 7) forcing each to go out of the playing area. Two trials to displace the disk are al- lowed. 46 Scoring Scale c. Score. Each disk displaced scores five points. If the disk is touched and not displaced it scores three points. If the pushed disk lands in the correct area it scores one point. Raw Score Scale Score 25-30 5 19-24 4 10-18 3 5-9 2 1-4 1 SKIING Demonstrate Ability to: 1. One step 2. Kick turn 3. Herringbone 4. Side step 5. Double stem (snow plow) 6. Single stem 7. Controlled fall and get up 8. Double stem turn 9. Single stem turn 10. Good form in down hill run 11. Lifted stem turn 12. Stem christy 13. Open christy 14. Obstacle Jump (Gelaendesprung) 15. Telemark 16. Pure christy 17. Tempo 18. Jump turn 19. Down hill run* 20. Slalom Score. One point for each item successfully executed in good form. Scoring Scale Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 SNOW SHOEING 1. Following Set Tracks a. Set-up of equipment. Snowshoes. b. Description of the test. Follow 12 set tracks of snowshoe im- prints. Set tracks so that im- prints measure 35 inches from toe of backward foot to toe of for- ward foot. c. Score. Two points if correctly done on the first trial, one if cor- rectly done on the second. 2. Level Run a. Set-up of equipment. Snowshoes. b. Description of the test. Run along level ground making at least 15 imprints. Steps should be even distance apart, and not less than 33 inches from toe to toe. c. Score. Two points if correctly done on the first trial, one if cor- rectly done on the second. 3. Uphill Run a. Set-up of equipment. Snowshoes. b. Description of the test. Run up- hill on a slight incline. Tracks should be even distance apart. Balance should be maintained throughout the run. c. Score. Two points if correctly done on the first trial, one if cor- rectly done on the second. 4. Downhill Run a. Set-up of equipynent. Snowshoes. b. Description of the test. Run downhill on a slight incline. Tracks should be even distance apart. Balance should be main- tained throughout the run. c. Score. Two points if correctly done on the first trial, one if cor- rectly done on the second. *N.B. Good form and successful execution in downhill run including obstacle jump (minimum one foot height). between the poles which mark it out. Time should not exceed one minute 20 seconds. c. Score. Two points if correctly done on the first trial, one if cor- rectly done on the second. 5. Timed Run a. Set-up of equipment. Snowshoes, and at least 22 poles or stakes. b. Description of the test. Do a timed run over a course marked out by two sets of poles set not more than SVz feet apart. The course should include 30 feet downhill (slight incline), 50 feet on level ground (not necessarily smooth), and 30 feet uphill (slight incline). Student should maintain balance throughout, and should keep on the track, that is, Raw Score Scale Score 9-10 5 7-8 4 5-6 3 3-4 2 1-2 1 Scoring Scale TABLE TENNIS 1. Repeated Volleys a. Set-up of equipment. Regulation Table Tennis Table. Paddle. Ball. Turn the table and push it side- wise up against the wall. Stop watch. b. Description of the test. Using regulation rules for doing so, player puts the ball in play as for the service in such a way that it hits the table and bounces against the wall above the net line. Vol- ley the ball as it rebounds from the wall and continue to do so for a period of 30 seconds. If the ball is missed or otherwise lost take another ball and start as in the beginning. Penalty is in loss of time. c. Score. Number of times the ball is hit so that it goes above the net line and rebounds on the table within the 30 second period of time. four equal parts (See Diagram 27.) Paddle. Ball. O/sm/i/ffin 2 7 I fff. 1 b. Description of the test. Make a legal serve, successively into each marked area, beginning with the area on the player’s left. A total of 10 trials are allowed. c. Score. Two points if a legal serve goes over the net and into the proper area, and one if the ball goes over the net and lands on the table but not in the proper area. Scoring Scale Raw Score Scale Score 51-55 5 41-50 4 16-40 3 6-15 2 1-5 1 Raw Score Scale Score 17-20 5 13-16 4 7-12 3 4-6 2 1-3 1 Scoring Scale 2, Serve a. Set-up of equipment. Regulation Table Tennis Table. Divide the receiver’s court lengthwise into 48 3. Accuracy of Volley a. Set-up of equipment. Regulation Table Tennis Table. Paddle. Balls. Divide the receiving court into four areas. A line is drawn from the middle of the base diag- onally to a point on the side of the table midway between the base line and the net. Do the same for all four corners of the receiving court. Draw a circle six inches in diameter, the center of which is a foot from the edge of the table. (See Diagram 28.) b. Description of the test. Ten trials are allowed the player to bounce the ball in the circle on her side of the net, and to hit it successive- ly into each of the areas marked 2, beginning with the one on the left which is just over the net. c. Score. Two points if the ball is hit into the proper area marked 2, score one, if the ball goes over the net and lands on the table, but not within the proper area. Score values are indicated on Diagram 28. 0