Yeah, mm mm mm. Okay, mm. Mhm. Too fast then. Too fast. Too fast. Hold it now, let it up very slowly slower. Okay, now hold it for a second now, let it out very slowly, look it up some more. You look good Poland. Let it out very slow. When you start getting that sensation that you can't catch your breath where you get the number missing female or your heart beating very fast. Any one of those things try to be a way to show you can make a world. Yeah. The stresses on the elderly in our society are enormous. Think of it. Physical illness, loneliness, economic deprivation, isolation from loved ones. A lot of memories which continually crop up, lack of an active life, daily basis, irritability, problems with neighbors, problems with changing neighborhoods, less mobility and a host of other problems. Many people are quite capable of coping with this particularly if throughout their lives they functioned have had somewhat of an independent self reliant approach to living, where the individual has not had this uhh older age can be a particularly burdensome time for the psychiatrist. The problem is several fold. It's assessing the nature of the patient's life circumstances, trying to determine what objectively is in fact stressful, what in fact is secondary to uh psychiatric illness and the distortions of life experiences which occur when someone is depressed or beginning to suffer the ravages of physical uh organic brain disease. One thing we do from time to time, where it's indicated where the patient requests it is to visit the patient in the home setting. Because in this setting one gets a totally different picture of the patient. One gets a sense of what some of their props are, what some of the pressures there are that they daily encounter, what kinds of resources they have, how friendly their neighbors are, What kind of concern is shown by the doorman or the elevator man. These are uh resources and part of the world of many elderly people that one doesn't ordinarily encounter in the office situation. The woman that we're looking at now is 74 years old and until several months ago was working on a part time basis as a legal secretary. She's a very active, very energetic, very positive woman who for the second time in a period of five years has suffered an acute depressive illness brought on by no particular circumstances, perhaps physical illness. Perhaps some of the pressures that she describes in these tapes. It's very hard to say. It's hard to say because many of these things existed while she was working before she ever began began to get depressed. So you're faced with making some kind of decision as to what's external, what's being produced by the environment that she's in. What are real factors and what our psychological ones but irrespective of the decision that you make or the judgment that you come to. The critical factor is. That's such a patient can indeed be treated treated with antidepressants treated with reassurance, support and encouragement. My headaches might come. I haven't had those kinds of headaches for maybe 25 years. You know what I mean? Well whatever it was maybe two or 3 days nauseous with they might call it migraine. I don't know but I haven't had those years and years molly is migraine in the back of the head. You do know it's not. No. Where would my name be? Well then I didn't have migrated. Might be tension. Yeah. I'll tell you something though Doctor I had been doing a lot of white work home. My had a plaster, my bathroom from a leaf. the walls were cracking so the plaster came and there was a lot of work attached to that cleaning. And then I clean the windows maybe and oh I did a lot of walking and I think that must I think those things had a great bearing. So I don't remember a lot of things I want to tell you. I think that the over work in physical labor so to speak. I feel that I'm walking too much walking especially when I a lot of aggravation with the pastor. No I had a very nice man do it. It was no aggravation. It was just work you know they leave as much as that clean work attached to it. And also it's hard for me too tall. I can't take any kind of noises. I can't take any. Oh dear God doctor I can't go into this again. Barry said to me if you need to see you made a change and he's going out on jobs then with a fellow uh kids. You know, he's got his own troubles. He works very hard, you know, going to different places to order and so forth. Now. He says, if you meet a girl he's just for the agency and he said I'll call, I can't take them. I mean that's terrible Doctor. They're terrible. They don't even know how to cook and not that I'm hungry, but give me a little something appetizing like this girl who did but no contact. She must have moved or something. There's no phones or anything. Try to get yesterday. It's interesting that the elderly have great difficulty with housekeepers, maid servants and other people hired to help them or volunteer to help them because of their own particular way of doing things. It's almost like trying to keep a grasp on a reality gone by trying to keep things going their own way and unwillingness to accept their helplessness under certain circumstances. And this is a very tricky kind of thing to deal with because at times one wants to encourage self reliance at the same time in many instances, because of physical conditions, because of uh the retardation of energy that occurs among the elderly, particularly those who are depressed. Uh they really can't get their house work done and are oftentimes fortunate enough to have help, but they frequently fight with the help and really can't keep them. So you think it's all right and from alone? Yeah, I think you're better. I think you will get there. I mean, I don't have any depth and you feel that I'll get better. The drug I know like this today, but I think the drugs the afternoon I feel that I want to sleep and I said I have a chance for about an hour and a half. But when I take the drug it makes me feel as if I want to sleep and that's not energizing isn't. No but the overall effect will be maybe I need the rest. I don't know whatever I never want to do is doctor. I think you work yourself up. I think that the fact that you work yourself up is almost like worse than the depression itself. Work by something getting upset that you are depressed, I get highly excited and that doesn't do me any good. I imagine that would raise my pressure But the last time the doctor took my pressure he said it was Alright. Was 170 180. Over 90. Of course it could be better over the 90 part. I really didn't feel depressed except that I felt sick with the headache, you know. Mhm. You're taking my pills. Yeah, I wasn't taking any pills. What do you think? Well It's now I think April 13 I started with the pill. You mean the in our deal? You know, that's the only one I'm taking thinking about three weeks for the build up. And I started with one and 2 two a day. Then he told me to take three when I was here last monday. So I took it for about two or 3 days and I felt terrible. Then I cut it down to two a day and yesterday my friend Lillian, she didn't call me. She she didn't know just what to think because last sunday I felt so much better. We can go sunday. And then she called me yesterday and she says to me, she felt terrible that she didn't know. She said she could have come down. She says also take the pill. That's what the doctor said. He helped you. Uh huh. Now I took the third pill yesterday and today I only took one so far. I take it after I have breakfast. I forced something into me some toast and coffee. Now it's all right for me to have a talk in the morning. Mhm. And so it makes me a little alive. I can't even know what I mean. What do you think this is? I get tingling like a pen needles sensations in one hand and you start over breathing. I can't breathe well at all. Do you breathe not good? Let me see I your path. I don't pant. I tried to catch my breath. I can't catch my breath. Show me how you breathe. I caught my breath. You know to catch. What do you do? Let's see you breathe breathe. Let me see I'm breathing now. What do you do more than trying to catch your breath the same thing and sometimes it comes. I know this drug has a tendency to make me try to get my breath. What is that? You find yourself breathing rapidly? No, sometimes I feel my heart beating rapidly. Is that when you're getting the pins and needles? I haven't even now like pins and needles. Now. The doctor tested my heart last week carefully. He said to me, it's all right. Even my head fights me now. This will not be gotten sweats. Mhm. The drug has a tendency to make me I mean they make my breathing hard to get. You're missing a beat or missing. No, you can't catch. You can't catch. But as a result of that. Not like this. Whoa I don't spend I just. Similar beings do it repeatedly. Well I'm breathing. Alright. Talking. Would you breathe the way you breathe when you're having that difficulty? Yeah. How do you breathe normally? Mhm. Mhm. Not to my mom. Mhm. Hard to see it. It seems to me that when the way your breathing is producing some of the symptoms and the way to control some of the symptoms is to take a deep breath, hold on and they let them out very slowly. Yeah, I can explain that to you. Can you understand what I'm saying? How can I do that? Mhm. Mean green green like this. Too fast. Hm. Too fast. Too fast. Hold it now. Let it up very slowly slower. Okay Now hold it for six now let it out very slowly. Look it up some more. Take a deep breath Poland for its own sake and let it out very slow. When you start getting that sensation that you can catch your breath where you get the number missing chemo or your heart beating very fast. Any one of those things try to wear to show if I make a world. Yeah. What is it what is that significant of? Because when you feel anxious and you start breathing the way you were breathing, you don't blow off enough carbon dioxide and it leads to changes in the carbon dioxide oxygen balance and stops the respiratory center for a second, which gives you the sensation that you can't catch your breath. Which leads to a much more rapid breathing and numbness and tingling dizziness. I don't get this palpitations I when I'm in bed mostly. Usher of the palpitations in the homes of times and I get the feeling in my hands like you know the vibration, so to speak. I feel that my hands at times I haven't now on my left my patients seemed alright. Has to do with your breathing. It's angry, anxious bringing you. Mean that's anxiety wouldn't have been induced a little a lot by being drunk. I doubt that's what I feel when I take the drug mostly that induces that will launch the doctor. Is that why do I feel why does it take? I know when I was to my eye doctor two weeks ago he looked up model, what do you call it? said something no big thing there, he was reading it and he said to me it makes you sort of uh well it takes all effort. Are you know, makes you sort of list this limp. Isn't that? So what does that's what the explanation was in there and that makes me feel No life, no life now. Why? Nice depression? No life is depression. Well why did the definition of that say that it may have been one side effects or sometimes you get a paradoxical effect. You don't get what you're hoping to get. The purpose of the medicine is to energize you not too far from. It. Never does. Then the last time you talked you out of it, you want to get you out of the depression? Yeah, but it certainly didn't energize me. I was I'm terrible now too. But the fact that I could even come here today was something, you know what I mean? At times I feel like we go down and just I with no functional, you know, so to speak. It doesn't energize me not. The yellow will energize me what you can't take the over glaucoma. It's common for patients to complain about side effects. Most medicines that have any potency produced some side effects. Very important point should be emphasised and underlying is the fact that tricyclic antidepressants are contraindicated in patients suffering from glaucoma and in every elderly patient where antidepressant medication is to be considered, they should be asked about glaucoma whether it runs in the family, whether they've ever been told they had it and in fact when possible a test should be made, patient should be referred for tests glaucoma so as to determine what kind of antidepressant to put the patient on where glaucoma is present. M. A. O. Inhibitors are required. Tress I clicks are contraindicated. I started taking and I took it twice then I took it again. They twice. They begin today twice and I feel like I was helping. Mhm. I guess we need to stay alive. It's hard for me. Sometimes function. It just came out of the blue or. Mhm. Yeah. I felt myself getting excited. I don't know when you come from. Mhm. Yeah. See maybe I overdo sick. I would do walking. I would do work housework that might have to take to get tired. Very tired you see I used to suffer with terrific pains in the back of my head. Years years ago fell away as I was taking my science very seriously. The most things fall away. You live it. I haven't been studying my science almost a year now that somebody in the rest of the last driving feeling thursday. Mhm. And this girl comes over place stomach that I worked with years ago. This telling me about certain incidents that have and I couldn't take it gang getting excited. Yeah it's the doctor. Why should I get confused when you get excited? I don't well not no I wouldn't say confused when I'm disturbed. I refused. After excitement I would become disturbed. You see it disturbs me and I'm not able to talk as rationally as I could. You know? And of course I have sense of well why don't have fun. Two because of loneliness. People frequently develop telephone relationships with old friends or people they meet. This is to be encouraged. On the other hand, one word of caution I think should be indicated. And that is that if the individual is continually listening to other people's problems and trying to solve them and becoming becomes burdened by them, uh they may add to their own problem. And in fact this kind of quasi therapeutic or psychotherapeutic relationship should be discouraged. Or at least monitored in the amount of time that goes into it should be reduced considerably. And I feel over that now because I know it's not good, doesn't do anyone any good is poisoned and I got him out of my system, not reversed feeling. I feel like what happened that what happened then? Well, it's not anything recent. The little niece of my down to florida and I was very good to sunday for years. Yeah, that's my sister, a mother who passed down. She was very afraid with sister and mother. The last few years she passed on. Mhm. I don't know things that words are right. It's the Beverly capital that I had given. My mother died. I gave it to my sister was a beautiful county. All of my sister giving it to her and she wouldn't give it up. She said she, she kept it as a memento of my mother. The truth. Really predictable tonight. Focus. She wants to keep it for sentimental reasons. Give me $250. That's happened recently. No, it's happened the last couple of years but Revised when I ran 11 to somebody in Florida, then I get excited. But it's not just, it's not one little incident I got out of my system. It's a combination of things. You see the worst thing with anybody that is resentment, which is a form of hatred and hatred is the worst thing one of the first world is to love no matter what, you know, even though jesus being now to the cross that forgive them for they know not what they do and his whole the whole this home love what we call it creatures. Well with love and of course christians son I was doing my lesson study might be, I'll be, you didn't know why weren't you doing it? I wasn't somehow or other all the years that I've had never let go of it clunked with um in the hospital for one half years ago. That's all I did the study with it. And even then you profess At maybe 50 power, you told that today. And of course it's wonderful. It's really wonderful that somehow this last time when I got so sick I just couldn't take it anymore. I don't know why myself now coming back. I'm going to demolish the dollars and change and it's every day and it's portion of it is right every day. The homeless the thread each day. Each day. The same lesson. How many, how many pages? Well it's not a page section, sections from the bible and then science and health which interprets the bible and it's a beautiful, beautiful, it's a beautiful uh huh study and should keep down being you see I haven't been doing my lessons for about a year. I go to services and all that. I didn't seem to be there. I can't explain the doctor but I feel not coming back very much to see my practitioners. I say yesterday but you a lot of anger to get hold of you though I allowed it. Yes. Before you study christian science, you don't have any guns, description science sort of think that anger. Thank you. No, but it may go into depression. Anger anger will turn into depression. Well let me say as a result of values but we mrs Ellis says it's poison to me and it's also to the personal I feel that way towards it's not helping the person if you respond personally, whether you know whether they know it or not, that's right. Absolutely. When you think well of the next person, the one who who causes you grief and so forth, and so forth, it helps you and also help the party because you see we have to respond to love, understand when I think well of a personal matter what they do, you've got a system as God's prophet child and God's perfect child. It's the image and likeness of God, perfect. And and it's not a real man that's expressing anger or hatred. It's like you would say the devil, there is no devil. Of course the devil is ever, it's error. It stands for evil, so to speak or the wrong thing. Power is wrong setting. And as you expressed a new book there and I gave a parallel, remember your fourth term billions? It was on a parallel with what you brought out, but it's a wonderful, wonderful study. I'm coming right back into it. I'm going to go right into the study again. It's the only thing about hell, keep yourself, You know what I mean? Mhm. Think beyond the people alive. This help. We're going to go through when you suffer the results of your city. It's all thinking. It's all mental and wrong. Thinking manifests itself on the body in any form, whatever. Mhm. That's what it's stopped now I guess. Well, that's I imagine contributory cause it's a great contribution towards it. Yes, a lot of people could resisted. Well, everybody has it in a different form. Would be it manifests itself in this way. Other people might get some kind of physical disturbance, you know what I mean? It manifests itself. Was thinking about, it manifests itself physically in some form of so of course I have to tell. Okay. And the worst thing in the world is fierce worse than anger. Well, that's two different things. Child do different things. One is just as bad as the other one. The anger runs around the field because of what what manifests itself then becomes beautiful. The good impression, it's quite clear from listening to this woman that her religion has played a very important part in her life. But that the advent of depression has really reduced her capacity to participate to is almost kind of eroded her faith. But four years ago, when she suffered from depression once before, uh she really stopped attending church and uh stopped meeting with the minister. Uh but about halfway through her progress halfway through her recovery period, when she was beginning to feel a lot better. Uh This began to play a very important part in her life and this when it's available, when it's possible when it's part of the patient's past experience should definitely be encouraged because this kind of support can be very helpful to a patient. Let's say I have nothing to love it, but I don't have this. But but you still have some I mean, you're still so much better than you were. I mean, yeah, you mean better now since I realized what's happened well, but maybe realizing it also like you were in the past, I'm not depressed the way you were. Its beginnings of it. That's it. I'm feeling a lot better. There are a lot of people watching this program who might consider this woman to be a typical, She's 74 and has worked until recently. She's not well to do. And yet She had a housekeeper at one time. Uh she's very energetic, as you can see in the later interviews she's recovered from this illness. Yeah, I think the significant thing about her, though is that uh she represents what's possible for people who are older, that the elderly need not be cast aside, that they need not be sent to old age homes, that their capabilities, their feelings, their sensitivities, their awareness of things. There need to be a part of things is just as great as it is for anybody else than any other age group, Perhaps more so more so because in our society, with its emphasis on youth, there's a relative neglect of the elderly and what they can contribute. It's amazing to talk to older people and discover that that they have some of the same aspirations and hopes and attitudes and sense of humor that people in other age groups have. The only thing that's different is one they're more likely to suffer from more physical illnesses with increasing age and to they are more likely to be neglected because people think of them as elderly. But we haven't shown this on the videotape, but this old lady is quite an old gal and in terms of some of the rye ball stories she can relate in terms of some of the experiences that she's had in terms of her very uh broad perspective on life experiences and uh my nurse and social workers and others working with us in our clinic and in my own private practice generally tend to say that they're very amazed uh that the patients that are most preferred and we have a lot of interesting people coming in all the time, the older people somehow or other there free of a lot of the irritability and anxiety and drive, kind of neurotic drive that so many other people seem to have and they don't have a kind of pomposity or ego about them, which uh makes every therapeutic encounter a struggle, a power struggle of sorts. Uh Next time you see some older people, particularly those suffering from some kind of stressful life experiences, remember this uh and look for the strengths that they do have because they have them just as everyone has them and they have them even more so because they've lived a lot longer, and I've seen a lot more and it's only a question of acknowledging the presence of such strength that helps the patient To begin to bring these strengths to the four and to implement them in their daily lives. Mhm. Yeah. Yeah. Yeah. Yeah. Yeah. Mhm. Mhm. Mhm. Yeah. Mhm. Yeah.